41.0 km | 04:31:02 | 06:36/km日期: 2014-09-27 07:02 - 總爬升: 943 m - 卡路里: 2251 Cal - 溫度: 23°C - 濕度: 97%
Pace: 07'06" / 05'53" / 05'48" / 05'45" / 05'15" / 05'30" / 02'25" / 06'05" / 06'02" / 05'18" / 05'15" / 05'07" / 04'49" / 05'16" / 04'59" / 05'03" / 05'34" / 05'08" / 05'23" / 05'03" / 05'02" / 06'07" / 07'07" / 08'27" / 08'42" / 08'30" / 08'28" / 08'29" / 08'51" / 09'58" / 09'48" / 10'03" / 09'32" / 08'27" / 07'48" / 08'06" / 07'50" / 06'35" / 04'49" / 04'35" / 07'01" / 16'40" /
9月累積里程 : 339.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'53" | 00:12'59" |
| 3 | 05'48" | 00:18'47" |
| 4 | 05'45" | 00:24'32" |
| 5 | 05'15" | 00:29'47" |
| 6 | 05'30" | 00:35'17" |
| 7 | 02'25" | 00:37'42" |
| 8 | 06'05" | 00:43'47" |
| 9 | 06'02" | 00:49'49" |
| 10 | 05'18" | 00:55'07" |
| 11 | 05'15" | 01:00'22" |
| 12 | 05'07" | 01:05'29" |
| 13 | 04'49" | 01:10'18" |
| 14 | 05'16" | 01:15'34" |
| 15 | 04'59" | 01:20'33" |
| 16 | 05'03" | 01:25'36" |
| 17 | 05'34" | 01:31'10" |
| 18 | 05'08" | 01:36'18" |
| 19 | 05'23" | 01:41'41" |
| 20 | 05'03" | 01:46'44" |
| 21 | 05'02" | 01:51'46" |
| 22 | 06'07" | 01:57'53" |
| 23 | 07'07" | 02:05'00" |
| 24 | 08'27" | 02:13'27" |
| 25 | 08'42" | 02:22'09" |
| 26 | 08'30" | 02:30'39" |
| 27 | 08'28" | 02:39'07" |
| 28 | 08'29" | 02:47'36" |
| 29 | 08'51" | 02:56'27" |
| 30 | 09'58" | 03:06'25" |
| 31 | 09'48" | 03:16'13" |
| 32 | 10'03" | 03:26'16" |
| 33 | 09'32" | 03:35'48" |
| 34 | 08'27" | 03:44'15" |
| 35 | 07'48" | 03:52'03" |
| 36 | 08'06" | 04:00'09" |
| 37 | 07'50" | 04:07'59" |
| 38 | 06'35" | 04:14'34" |
| 39 | 04'49" | 04:19'23" |
| 40 | 04'35" | 04:23'58" |
| 41 | 07'01" | 04:30'59" |
| 41.0 | 15'56" | 04:31'02" |
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