43.6 km | 06:16:40 | 08:38/km | 第44馬| 官方成績 |
| 日期 | 2022-01-15 |
| 成績 | 06:16:40 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'26" (+02'04") | 01:04'48" |
| 00:31'22" |
| 00:36'23" (+05'01") | 01:14'31" (+09'43") |
| 00:38'08" (+06'46") |
| 00:48'00" (+16'38") | 01:35'48" (+31'00") |
| 00:47'48" (+16'26") |
| 00:53'08" (+21'46") | 01:38'07" (+33'19") |
| 00:44'59" (+13'37") |
|
日期: 2022-01-15 06:09 - 平均心率: 148 - 卡路里: 2745 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04:00'29" (+54'32") | 0 / 0 |
| 2 | | 03:12'54" (+06'57") | 0 / 0 |
| 3 | | 07'14" (+01'17") | 1000 / 1000 |
| 4 | | 06'27" (+00'30") | 1000 / 2000 |
| 5 | | 06'26" (+00'29") | 1000 / 3000 |
| 6 | | 06'46" (+00'49") | 1000 / 4000 |
| 7 | | 06'23" (+00'26") | 1000 / 5000 |
| 8 | | 06'09" (+00'12") | 1000 / 6000 |
| 9 | | 06'04" (+00'07") | 1000 / 7000 |
| 10 | | 06'31" (+00'34") | 1000 / 8000 |
| 11 | | 05'57" | 1000 / 9000 |
| 12 | | 06'37" (+00'40") | 1000 / 10000 |
| 13 | | 07'15" (+01'18") | 1000 / 11000 |
| 14 | | 07'00" (+01'03") | 1000 / 12000 |
| 15 | | 07'37" (+01'40") | 1000 / 13000 |
| 16 | | 07'02" (+01'05") | 1000 / 14000 |
| 17 | | 07'27" (+01'30") | 1000 / 15000 |
| 18 | | 06'51" (+00'54") | 1000 / 16000 |
| 19 | | 07'01" (+01'04") | 1000 / 17000 |
| 20 | | 07'07" (+01'10") | 1000 / 18000 |
| 21 | | 09'29" (+03'32") | 1000 / 19000 |
| 22 | | 07'37" (+01'40") | 1000 / 20000 |
| 23 | | 08'36" (+02'39") | 1000 / 21000 |
| 24 | | 09'31" (+03'34") | 1000 / 22000 |
| 25 | | 08'52" (+02'55") | 1000 / 23000 |
| 26 | | 09'14" (+03'17") | 1000 / 24000 |
| 27 | | 11'43" (+05'46") | 1000 / 25000 |
| 28 | | 08'48" (+02'51") | 1000 / 26000 |
| 29 | | 09'22" (+03'25") | 1000 / 27000 |
| 30 | | 09'01" (+03'04") | 1000 / 28000 |
| 31 | | 09'02" (+03'05") | 1000 / 29000 |
| 32 | | 11'34" (+05'37") | 1000 / 30000 |
| 33 | | 09'28" (+03'31") | 1000 / 31000 |
| 34 | | 09'37" (+03'40") | 1000 / 32000 |
| 35 | | 11'06" (+05'09") | 1000 / 33000 |
| 36 | | 10'03" (+04'06") | 1000 / 34000 |
| 37 | | 12'52" (+06'55") | 1000 / 35000 |
| 38 | | 10'02" (+04'05") | 1000 / 36000 |
| 39 | | 07'42" (+01'45") | 1000 / 37000 |
| 40 | | 08'43" (+02'46") | 1000 / 38000 |
| 41 | | 09'12" (+03'15") | 1000 / 39000 |
| 42 | | 09'17" (+03'20") | 1000 / 40000 |
| 43 | | 10'12" (+04'15") | 1000 / 41000 |
| 44 | | 09'59" (+04'02") | 1000 / 42000 |
| 45 | | 10'29" (+04'32") | 1000 / 43000 |
| 46 | | 16'25" (+10'28") | 775 / 43776 |
小而美的馬拉松繞圈賽（4圈），前兩圈依預訂目標慢慢跑，後兩圈用走的，無傷完賽.
賽後評分: 小而美的賽事
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
75.53 km 
Nike Pegasus Turbo 2 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'28" | 00:13'50" |
| 3 | 06'26" | 00:20'16" |
| 4 | 06'47" | 00:27'03" |
| 5 | 06'23" | 00:33'26" |
| 6 | 06'10" | 00:39'36" |
| 7 | 06'05" | 00:45'41" |
| 8 | 06'32" | 00:52'13" |
| 9 | 05'57" | 00:58'10" |
| 10 | 06'38" | 01:04'48" |
| 11 | 07'15" | 01:12'03" |
| 12 | 07'00" | 01:19'03" |
| 13 | 07'37" | 01:26'40" |
| 14 | 07'03" | 01:33'43" |
| 15 | 07'28" | 01:41'11" |
| 16 | 06'52" | 01:48'03" |
| 17 | 07'02" | 01:55'05" |
| 18 | 07'07" | 02:02'12" |
| 19 | 09'30" | 02:11'42" |
| 20 | 07'37" | 02:19'19" |
| 21 | 08'37" | 02:27'56" |
| 22 | 09'32" | 02:37'28" |
| 23 | 08'53" | 02:46'21" |
| 24 | 09'14" | 02:55'35" |
| 25 | 11'44" | 03:07'19" |
| 26 | 08'48" | 03:16'07" |
| 27 | 09'22" | 03:25'29" |
| 28 | 09'02" | 03:34'31" |
| 29 | 09'02" | 03:43'33" |
| 30 | 11'34" | 03:55'07" |
| 31 | 09'28" | 04:04'35" |
| 32 | 09'37" | 04:14'12" |
| 33 | 11'07" | 04:25'19" |
| 34 | 10'03" | 04:35'22" |
| 35 | 12'53" | 04:48'15" |
| 36 | 10'03" | 04:58'18" |
| 37 | 07'43" | 05:06'01" |
| 38 | 08'43" | 05:14'44" |
| 39 | 09'13" | 05:23'57" |
| 40 | 09'17" | 05:33'14" |
| 41 | 10'13" | 05:43'27" |
| 42 | 09'59" | 05:53'26" |
| 43 | 10'30" | 06:03'56" |
| 43.8 | 16'24" | 06:16'40" |
展開計圈分析
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