13.3 km | 01:29:43 | 06:44/km日期: 2022-01-10 18:19 - 平均心率: 154 - 卡路里: 839 Cal - 總步數: 15092 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 07'05" / 06'38" / 06'49" / 06'44" / 06'13" / 06'51" / 06'34" / 06'43" / 06'45" / 06'59" / 06'10" / 06'28" / 07'07" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'54") | 1002 / 1002 | 167 / 84 |
| 2 | | 06'38" (+00'28") | 1000 / 2003 | 167 / 90 |
| 3 | | 06'47" (+00'37") | 1000 / 3003 | 167 / 87 |
| 4 | | 06'46" (+00'36") | 1000 / 4004 | 167 / 87 |
| 5 | | 06'26" (+00'16") | 1000 / 5005 | 169 / 91 |
| 6 | | 07'00" (+00'50") | 1002 / 6007 | 165 / 85 |
| 7 | | 06'29" (+00'19") | 1002 / 7010 | 169 / 90 |
| 8 | | 06'38" (+00'28") | 1000 / 8011 | 167 / 89 |
| 9 | | 06'51" (+00'41") | 1001 / 9013 | 167 / 87 |
| 10 | | 06'50" (+00'40") | 1001 / 10014 | 169 / 86 |
| 11 | | 06'10" | 1000 / 11014 | 171 / 94 |
| 12 | | 06'37" (+00'27") | 1002 / 12017 | 168 / 89 |
| 13 | | 06'59" (+00'49") | 1000 / 13017 | 168 / 84 |
| 14 | | 07'16" (+01'06") | 304 / 13322 | 166 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
1月累積里程 : 213.11 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'38" | 00:13'43" |
| 3 | 06'49" | 00:20'32" |
| 4 | 06'44" | 00:27'16" |
| 5 | 06'13" | 00:33'29" |
| 6 | 06'51" | 00:40'20" |
| 7 | 06'34" | 00:46'54" |
| 8 | 06'43" | 00:53'37" |
| 9 | 06'45" | 01:00'22" |
| 10 | 06'59" | 01:07'21" |
| 11 | 06'10" | 01:13'31" |
| 12 | 06'28" | 01:19'59" |
| 13 | 07'07" | 01:27'06" |
| 13.3 | 08'06" | 01:29'43" |
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