12.3 km | 01:28:33 | 07:13/km日期: 2022-01-01 16:37 - 地點: 田景＞兆康＞洪福＞兆康＞欣田＞寶田～ - 天氣: 正～ - 卡路里: 1021 Cal
Pace: 06'19" / 06'38" / 06'10" / 08'08" / 06'54" / 07'04" / 08'11" / 08'01" / 07'00" / 06'42" / 08'10" / 06'56" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1013 / 1013 |
| 2 | | 06'41" (+00'28") | 1004 / 2018 |
| 3 | | 06'23" (+00'10") | 1044 / 3063 |
| 4 | | 07'56" (+01'43") | 999 / 4062 |
| 5 | | 06'54" (+00'41") | 994 / 5056 |
| 6 | | 07'00" (+00'47") | 1014 / 6071 |
| 7 | | 08'09" (+01'56") | 1004 / 7075 |
| 8 | | 08'32" (+02'19") | 1003 / 8078 |
| 9 | | 06'29" (+00'16") | 1004 / 9083 |
| 10 | | 06'48" (+00'35") | 996 / 10079 |
| 11 | | 08'04" (+01'51") | 1001 / 11081 |
| 12 | | 06'52" (+00'39") | 1001 / 12083 |
| 13 | | 06'36" (+00'23") | 254 / 12338 |
1月累積里程 :
165.02 km 
ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'38" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 08'08" | 00:27'15" |
| 5 | 06'54" | 00:34'09" |
| 6 | 07'04" | 00:41'13" |
| 7 | 08'11" | 00:49'24" |
| 8 | 08'01" | 00:57'25" |
| 9 | 07'00" | 01:04'25" |
| 10 | 06'42" | 01:11'07" |
| 11 | 08'10" | 01:19'17" |
| 12 | 06'56" | 01:26'13" |
| 12.3 | 06'18" | 01:28'21" |
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