|  全馬 | 06:53:38 | 09:48/km | 第124馬| 官方成績 | | 日期 | 2022-01-01 | | 成績 | 06:53:38 | | 總名次 | 595 / 661 | | 分組名次 | 213 / 238 | | 平均速度 | 09:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'58" (+04'12") | 01:25'22" (+01'09") | | 00:41'24" (+01'38") | | 00:39'46" | 01:24'13" | | 00:44'27" (+04'41") | | 00:52'19" (+12'33") | 01:47'06" (+22'53") | | 00:54'47" (+15'01") | | 00:50'02" (+10'16") | 01:46'29" (+22'16") | | 00:56'27" (+16'41") | |
日期: 2022-01-01 07:00 - 總爬升: 267 m - 地點: 馬場町紀念公園 - 平均心率: 143 - 卡路里: 2293 Cal - 總步數: 58252 - 平均步頻: 140 - 平均步幅: 72 cm - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'27" (+01'27") | 1002 / 1002 | 165 / 71 | | 2 | | 09'04" (+02'04") | 1001 / 2003 | 147 / 74 | | 3 | | 08'41" (+01'41") | 1000 / 3004 | 127 / 90 | | 4 | | 09'07" (+02'07") | 1001 / 4005 | 130 / 84 | | 5 | | 09'08" (+02'08") | 1000 / 5006 | 146 / 74 |
| 6 | | 08'52" (+01'52") | 1001 / 6007 | 148 / 75 | | 7 | | 08'40" (+01'40") | 1001 / 7009 | 164 / 70 | | 8 | | 08'57" (+01'57") | 1000 / 8009 | 149 / 74 | | 9 | | 07'50" (+00'50") | 1001 / 9011 | 173 / 73 | | 10 | | 07'41" (+00'41") | 1000 / 10011 | 172 / 75 | | 11 | | 07'00" | 1000 / 11011 | 156 / 90 | | 12 | | 08'16" (+01'16") | 1000 / 12012 | 167 / 72 | | 13 | | 08'16" (+01'16") | 1000 / 13013 | 169 / 71 | | 14 | | 08'35" (+01'35") | 1001 / 14014 | 162 / 71 | | 15 | | 08'23" (+01'23") | 1000 / 15015 | 167 / 70 | | 16 | | 08'12" (+01'12") | 1000 / 16015 | 160 / 75 | | 17 | | 09'29" (+02'29") | 1001 / 17017 | 139 / 75 | | 18 | | 08'47" (+01'47") | 1001 / 18018 | 147 / 77 | | 19 | | 09'41" (+02'41") | 1001 / 19019 | 136 / 75 | | 20 | | 08'42" (+01'42") | 1001 / 20020 | 152 / 75 | | 21 | | 09'40" (+02'40") | 1000 / 21020 | 138 / 74 | | 22 | | 10'21" (+03'21") | 1000 / 22021 | 128 / 75 | | 23 | | 10'42" (+03'42") | 1000 / 23022 | 129 / 72 | | 24 | | 11'42" (+04'42") | 1001 / 24024 | 126 / 67 | | 25 | | 11'55" (+04'55") | 1001 / 25025 | 123 / 67 | | 26 | | 11'09" (+04'09") | 1001 / 26026 | 130 / 68 | | 27 | | 13'15" (+06'15") | 1001 / 27028 | 113 / 66 | | 28 | | 10'19" (+03'19") | 1001 / 28029 | 128 / 75 | | 29 | | 10'04" (+03'04") | 1000 / 29030 | 133 / 74 | | 30 | | 09'59" (+02'59") | 1001 / 30032 | 134 / 74 | | 31 | | 10'46" (+03'46") | 1000 / 31032 | 134 / 69 | | 32 | | 09'52" (+02'52") | 1001 / 32033 | 137 / 73 | | 33 | | 10'06" (+03'06") | 1001 / 33035 | 136 / 72 | | 34 | | 10'17" (+03'17") | 1000 / 34035 | 137 / 70 | | 35 | | 13'18" (+06'18") | 1001 / 35036 | 145 / 51 | | 36 | | 11'44" (+04'44") | 1001 / 36037 | 125 / 67 | | 37 | | 10'37" (+03'37") | 1000 / 37038 | 123 / 75 | | 38 | | 10'42" (+03'42") | 1000 / 38039 | 129 / 72 | | 39 | | 10'46" (+03'46") | 1000 / 39040 | 132 / 69 | | 40 | | 09'38" (+02'38") | 1000 / 40040 | 143 / 72 | | 41 | | 09'58" (+02'58") | 1000 / 41040 | 137 / 73 | | 42 | | 09'46" (+02'46") | 1001 / 42041 | 133 / 76 | | 43 | | 10'28" (+03'28") | 429 / 42471 | 128 / 74 |
 新竹Michael Lin  賽後評分: 新年快樂 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
1月累積里程 : 42.20 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 08'56" | 00:17'20" | | 3 | 08'35" | 00:25'55" | | 4 | 08'47" | 00:34'42" | | 5 | 09'16" | 00:43'58" | | 6 | 08'45" | 00:52'43" | | 7 | 08'23" | 01:01'06" | | 8 | 07'59" | 01:09'05" | | 9 | 08'37" | 01:17'42" | | 10 | 07'40" | 01:25'22" | | 11 | 06'45" | 01:32'07" | | 12 | 08'14" | 01:40'21" | | 13 | 08'10" | 01:48'31" | | 14 | 08'23" | 01:56'54" | | 15 | 08'14" | 02:05'08" | | 16 | 08'04" | 02:13'12" | | 17 | 09'05" | 02:22'17" | | 18 | 09'15" | 02:31'32" | | 19 | 09'08" | 02:40'40" | | 20 | 08'55" | 02:49'35" | | 21 | 09'14" | 02:58'49" | | 22 | 09'48" | 03:08'37" | | 23 | 10'21" | 03:18'58" | | 24 | 10'36" | 03:29'34" | | 25 | 12'20" | 03:41'54" | | 26 | 11'07" | 03:53'01" | | 27 | 13'15" | 04:06'16" | | 28 | 10'41" | 04:16'57" | | 29 | 09'40" | 04:26'37" | | 30 | 10'04" | 04:36'41" | | 31 | 10'15" | 04:46'56" | | 32 | 10'10" | 04:57'06" | | 33 | 09'58" | 05:07'04" | | 34 | 09'49" | 05:16'53" | | 35 | 09'50" | 05:26'43" | | 36 | 13'41" | 05:40'24" | | 37 | 10'59" | 05:51'23" | | 38 | 10'49" | 06:02'12" | | 39 | 10'50" | 06:13'02" | | 40 | 10'08" | 06:23'10" | | 41 | 08'59" | 06:32'09" | | 42 | 10'12" | 06:42'21" | | 43 | 09'53" | 06:52'14" | | 42.5 | -2'-41" | 06:53'39" |
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