7.4 km | 00:44:10 | 05:58/km日期: 2021-12-13 19:36 - 卡路里: 517 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'21" / 06'07" / 06'00" / 05'56" / 05'58" / 05'55" / 05'43" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'00" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'30" | 398 / 7398 |
12月累積里程 : 219.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 05'56" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 05'55" | 00:36'17" |
| 7 | 05'43" | 00:42'00" |
| 7.4 | 05'31" | 00:44'12" |
展開計圈分析
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