15.2 km | 01:24:36 | 05:33/km日期: 2021-12-11 15:05 - 天氣: 晴 - 平均心率: 145 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 05'24" / 05'07" / 05'28" / 05'24" / 05'36" / 05'35" / 05'36" / 06'19" / 05'35" / 05'27" / 05'42" / 05'28" / 05'50" / 05'34" / 05'22" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'29") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 06'18" (+01'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'36") | 1000 / 11000 |
| 12 | | 05'27" (+00'21") | 1000 / 12000 |
| 13 | | 05'50" (+00'44") | 1000 / 13000 |
| 14 | | 05'34" (+00'28") | 1000 / 14000 |
| 15 | | 05'21" (+00'15") | 1000 / 15000 |
| 16 | | 05'10" (+00'04") | 225 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
516.46 km 
Reebok EF6901 累積 :
1944.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'28" | 00:15'59" |
| 4 | 05'24" | 00:21'23" |
| 5 | 05'36" | 00:26'59" |
| 6 | 05'35" | 00:32'34" |
| 7 | 05'36" | 00:38'10" |
| 8 | 06'19" | 00:44'29" |
| 9 | 05'35" | 00:50'04" |
| 10 | 05'27" | 00:55'31" |
| 11 | 05'42" | 01:01'13" |
| 12 | 05'28" | 01:06'41" |
| 13 | 05'50" | 01:12'31" |
| 14 | 05'34" | 01:18'05" |
| 15 | 05'22" | 01:23'27" |
| 15.2 | 05'10" | 01:24'37" |
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