15.0 km | 01:24:39 | 05:38/km日期: 2021-12-10 17:51 - 平均心率: 150 - 卡路里: 1079 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'53" / 05'41" / 05'35" / 05'23" / 05'30" / 05'31" / 05'34" / 05'58" / 05'46" / 05'53" / 05'46" / 05'31" / 05'33" / 05'39" / 05'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'29") | 1000 / 10000 |
| 11 | | 05'46" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'08") | 1000 / 12000 |
| 13 | | 05'32" (+00'09") | 1000 / 13000 |
| 14 | | 05'37" (+00'14") | 1000 / 14000 |
| 15 | | 05'57" (+00'34") | 1000 / 15000 |
| 16 | | 03'31" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
268.22 km 
nike 小飛馬 累積 :
696.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'30" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'34" | 00:39'07" |
| 8 | 05'58" | 00:45'05" |
| 9 | 05'46" | 00:50'51" |
| 10 | 05'53" | 00:56'44" |
| 11 | 05'46" | 01:02'30" |
| 12 | 05'31" | 01:08'01" |
| 13 | 05'33" | 01:13'34" |
| 14 | 05'39" | 01:19'13" |
| 15 | 05'57" | 01:25'10" |
| 15.0 | 04'05" | 01:25'13" |
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