半馬 | 01:43:51 | 04:55/km | 第24半馬| 官方成績 |
| 日期 | 2015-05-31 |
| 成績 | 01:43:51 |
| 總名次 | 3 / 280 |
| 分組名次 | - / 100 |
| 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'55" | 00:48'30" |
| 00:24'35" (+00'40") |
| 00:24'46" (+00'51") | 00:49'49" (+01'19") |
| 00:25'03" (+01'08") |
|
日期: 2015-05-31 06:37 - 卡路里: 1240 Cal - 溫度: 27°C - 濕度: 65%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 04'43" (+00'05") | 1000 / 2000 |
| 3 | | 04'48" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'50" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'21") | 1000 / 8000 |
| 9 | | 04'57" (+00'19") | 1000 / 9000 |
| 10 | | 04'52" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" (+00'08") | 1000 / 11000 |
| 12 | | 04'53" (+00'15") | 1000 / 12000 |
| 13 | | 04'56" (+00'18") | 1000 / 13000 |
| 14 | | 05'07" (+00'29") | 1000 / 14000 |
| 15 | | 05'02" (+00'24") | 1000 / 15000 |
| 16 | | 04'55" (+00'17") | 1000 / 16000 |
| 17 | | 05'02" (+00'24") | 1000 / 17000 |
| 18 | | 04'56" (+00'18") | 1000 / 18000 |
| 19 | | 05'05" (+00'27") | 1000 / 19000 |
| 20 | | 05'02" (+00'24") | 1000 / 20000 |
| 21 | | 05'07" (+00'29") | 1000 / 21000 |
| 22 | | 04'22" | 85 / 21085 |
今年遇到好多下雨天!早上五點下大雨，還好起跑前雨就停了，但依舊讓鞋子溼透。前半馬配速狀況還可以，大約跑14K就覺得累了，因為天氣太悶?或者根本就是耐力不夠?不過參加路跑的目的就是練習盡力。要更有效率地跑，還有得練了。
賽前宣言: 也是離公司近的比賽
5月累積里程 :
151.99 km 
SKECHERS GO MEB SPEED 2 累積 :
580.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'43" | 00:09'22" |
| 3 | 04'48" | 00:14'10" |
| 4 | 04'57" | 00:19'07" |
| 5 | 04'48" | 00:23'55" |
| 6 | 04'51" | 00:28'46" |
| 7 | 04'54" | 00:33'40" |
| 8 | 05'00" | 00:38'40" |
| 9 | 04'57" | 00:43'37" |
| 10 | 04'53" | 00:48'30" |
| 11 | 04'46" | 00:53'16" |
| 12 | 04'54" | 00:58'10" |
| 13 | 04'56" | 01:03'06" |
| 14 | 05'07" | 01:08'13" |
| 15 | 05'03" | 01:13'16" |
| 16 | 04'56" | 01:18'12" |
| 17 | 05'03" | 01:23'15" |
| 18 | 04'56" | 01:28'11" |
| 19 | 05'05" | 01:33'16" |
| 20 | 05'03" | 01:38'19" |
| 21 | 05'07" | 01:43'26" |
| 21.1 | 04'28" | 01:43'49" |
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