21.0 km | 02:12:27 | 06:17/km日期: 2021-12-02 14:28 - 地點: 拜訪普天宮 - 天氣: 風真透 - 平均心率: 133 - 卡路里: 1513 Cal - 總步數: 23176 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 20°C - PM2.5: 良好(18)
Pace: 06'20" / 06'23" / 06'20" / 06'24" / 06'23" / 06'40" / 07'13" / 06'12" / 05'57" / 06'08" / 06'13" / 06'17" / 06'06" / 06'11" / 06'00" / 07'50" / 05'59" / 06'05" / 05'54" / 05'50" / 05'45" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'33") | 1008 / 1008 | 171 / 92 |
2 | | 06'21" (+00'37") | 1003 / 2011 | 173 / 90 |
3 | | 06'19" (+00'35") | 1000 / 3012 | 174 / 90 |
4 | | 06'24" (+00'40") | 1000 / 4012 | 173 / 90 |
5 | | 06'24" (+00'40") | 1007 / 5019 | 172 / 90 |
6 | | 06'35" (+00'51") | 1000 / 6020 | 172 / 87 |
7 | | 07'13" (+01'29") | 1008 / 7029 | 181 / 76 |
8 | | 06'08" (+00'24") | 1006 / 8036 | 176 / 92 |
9 | | 05'54" (+00'10") | 1006 / 9043 | 176 / 95 |
10 | | 06'07" (+00'23") | 1000 / 10043 | 175 / 93 |
11 | | 06'13" (+00'29") | 1001 / 11044 | 175 / 91 |
12 | | 06'13" (+00'29") | 1009 / 12054 | 175 / 91 |
13 | | 06'03" (+00'19") | 1004 / 13058 | 175 / 93 |
14 | | 06'11" (+00'27") | 1006 / 14064 | 175 / 92 |
15 | | 05'56" (+00'12") | 1002 / 15067 | 176 / 95 |
16 | | 07'49" (+02'05") | 1007 / 16074 | 167 / 76 |
17 | | 05'56" (+00'12") | 1006 / 17080 | 175 / 95 |
18 | | 06'02" (+00'18") | 1001 / 18082 | 176 / 93 |
19 | | 05'54" (+00'10") | 1003 / 19086 | 176 / 95 |
20 | | 05'47" (+00'03") | 1005 / 20091 | 177 / 96 |
21 | | 05'44" | 1007 / 21099 | 177 / 98 |
彰化謝耀德
彰化謝耀德