10.0 km | 00:49:49 | 04:58/km日期: 2015-05-21 19:16 - 地點: 大漢溪左岸 - 天氣: 涼 - 卡路里: 477 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'06" / 05'00" / 05'01" / 04'47" / 05'02" / 05'15" / 05'19" / 05'07" / 04'54" / 04'17" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'49") | 1000 / 1000 |
2 | | 05'00" (+00'44") | 1000 / 2000 |
3 | | 05'01" (+00'45") | 1000 / 3000 |
4 | | 04'47" (+00'31") | 1000 / 4000 |
5 | | 05'01" (+00'45") | 1000 / 5000 |
6 | | 05'15" (+00'59") | 1000 / 6000 |
7 | | 05'18" (+01'02") | 1000 / 7000 |
8 | | 05'07" (+00'51") | 1000 / 8000 |
9 | | 04'54" (+00'38") | 1000 / 9000 |
10 | | 04'16" | 1000 / 10000 |
11 | | 01'10" | 5 / 10005 |
5月累積里程 :
42.07 km MIZUNO WAVE Rider 16 累積 :
834.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'00" | 00:10'06" |
3 | 05'01" | 00:15'07" |
4 | 04'47" | 00:19'54" |
5 | 05'02" | 00:24'56" |
6 | 05'15" | 00:30'11" |
7 | 05'19" | 00:35'30" |
8 | 05'07" | 00:40'37" |
9 | 04'54" | 00:45'31" |
10 | 04'17" | 00:49'48" |
10.0 | 02'46" | 00:49'49" |