9.1 km | 00:49:54 | 05:28/km日期: 2015-05-21 06:42 - 地點: 愛河 - 天氣: 雨天 - 卡路里: 524 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'15" / 05'30" / 05'20" / 05'19" / 05'13" / 05'16" / 04'50" / 05'34" / 05'54" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'25") | 1000 / 1000 |
| 2 | | 05'29" (+00'40") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'16" (+00'27") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'33" (+00'44") | 1000 / 8000 |
| 9 | | 05'54" (+01'05") | 1000 / 9000 |
| 10 | | 06'58" (+02'09") | 103 / 9103 |
5月累積里程 :
214.39 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'30" | 00:11'45" |
| 3 | 05'20" | 00:17'05" |
| 4 | 05'19" | 00:22'24" |
| 5 | 05'13" | 00:27'37" |
| 6 | 05'16" | 00:32'53" |
| 7 | 04'50" | 00:37'43" |
| 8 | 05'34" | 00:43'17" |
| 9 | 05'54" | 00:49'11" |
| 9.1 | 07'04" | 00:49'55" |
展開計圈分析
留言 
