21.2 km | 02:12:23 | 06:14/km日期: 2015-05-16 16:20 - 地點: 九份子-佳里 - 天氣: 熱 - 卡路里: 1313 Cal - 總步數: 22454 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'57" / 05'37" / 05'44" / 05'43" / 05'42" / 05'55" / 05'56" / 06'13" / 06'35" / 06'27" / 05'34" / 06'10" / 06'38" / 06'12" / 06'28" / 06'47" / 05'50" / 06'25" / 06'16" / 06'30" / 07'19" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'20") | 1007 / 1007 | 178 / 94 |
| 2 | | 05'38" (+00'04") | 994 / 2001 | 177 / 99 |
| 3 | | 05'43" (+00'09") | 1000 / 3001 | 174 / 100 |
| 4 | | 05'42" (+00'08") | 1000 / 4002 | 178 / 98 |
| 5 | | 05'42" (+00'08") | 999 / 5001 | 177 / 98 |
| 6 | | 05'56" (+00'22") | 1003 / 6004 | 177 / 94 |
| 7 | | 05'55" (+00'21") | 1004 / 7009 | 177 / 95 |
| 8 | | 06'15" (+00'41") | 997 / 8006 | 169 / 93 |
| 9 | | 06'34" (+01'00") | 1000 / 9007 | 156 / 97 |
| 10 | | 06'29" (+00'55") | 993 / 10000 | 156 / 98 |
| 11 | | 05'34" | 999 / 10999 | 178 / 100 |
| 12 | | 06'09" (+00'35") | 1002 / 12002 | 165 / 98 |
| 13 | | 06'38" (+01'04") | 1002 / 13004 | 154 / 97 |
| 14 | | 06'14" (+00'40") | 1000 / 14004 | 175 / 91 |
| 15 | | 06'28" (+00'54") | 1002 / 15007 | 173 / 88 |
| 16 | | 06'45" (+01'11") | 1000 / 16007 | 172 / 85 |
| 17 | | 06'48" (+01'14") | 992 / 16999 | 170 / 86 |
| 18 | | 06'16" (+00'42") | 1007 / 18006 | 170 / 93 |
| 19 | | 06'18" (+00'44") | 994 / 19001 | 175 / 90 |
| 20 | | 06'41" (+01'07") | 1005 / 20006 | 157 / 94 |
| 21 | | 07'06" (+01'32") | 998 / 21005 | 152 / 91 |
| 22 | | 06'29" (+00'55") | 215 / 21220 | 165 / 92 |
5月累積里程 :
100.19 km 
亞瑟士 翔走 累積 :
461.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'43" | 00:23'01" |
| 5 | 05'42" | 00:28'43" |
| 6 | 05'55" | 00:34'38" |
| 7 | 05'56" | 00:40'34" |
| 8 | 06'13" | 00:46'47" |
| 9 | 06'35" | 00:53'22" |
| 10 | 06'27" | 00:59'49" |
| 11 | 05'34" | 01:05'23" |
| 12 | 06'10" | 01:11'33" |
| 13 | 06'38" | 01:18'11" |
| 14 | 06'12" | 01:24'23" |
| 15 | 06'28" | 01:30'51" |
| 16 | 06'47" | 01:37'38" |
| 17 | 05'50" | 01:43'28" |
| 18 | 06'25" | 01:49'53" |
| 19 | 06'16" | 01:56'09" |
| 20 | 06'30" | 02:02'39" |
| 21 | 07'19" | 02:09'58" |
| 21.2 | 10'54" | 02:12'23" |
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