12.1 km | 01:00:33 | 05:01/km日期: 2015-05-14 05:47 - 卡路里: 684 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'28" / 05'08" / 05'16" / 04'44" / 04'44" / 05'04" / 04'48" / 04'44" / 05'00" / 04'40" / 04'48" / 04'52" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'02") | 1002 / 1002 |
2 | | 05'11" (+00'33") | 1008 / 2009 |
3 | | 05'13" (+00'35") | 997 / 3006 |
4 | | 04'44" (+00'06") | 1000 / 4006 |
5 | | 04'47" (+00'09") | 1002 / 5008 |
6 | | 05'07" (+00'29") | 1002 / 6012 |
7 | | 04'49" (+00'11") | 986 / 6997 |
8 | | 04'38" | 1010 / 8008 |
9 | | 05'06" (+00'28") | 994 / 9002 |
10 | | 04'38" | 1004 / 10008 |
11 | | 04'50" (+00'12") | 993 / 11001 |
12 | | 04'57" (+00'19") | 995 / 11995 |
13 | | 04'43" (+00'05") | 173 / 12168 |
5月累積里程 : 379.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'08" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 04'44" | 00:20'36" |
5 | 04'44" | 00:25'20" |
6 | 05'04" | 00:30'24" |
7 | 04'48" | 00:35'12" |
8 | 04'44" | 00:39'56" |
9 | 05'00" | 00:44'56" |
10 | 04'40" | 00:49'36" |
11 | 04'48" | 00:54'24" |
12 | 04'52" | 00:59'16" |
12.2 | 01'34" | 00:59'32" |