12.5 km | 01:09:48 | 05:35/km日期: 2015-05-13 05:07 - 卡路里: 707 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'08" / 05'44" / 05'56" / 05'20" / 05'40" / 05'28" / 05'24" / 05'40" / 05'32" / 06'00" / 05'16" / 05'12" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'58") | 1006 / 1006 |
| 2 | | 05'46" (+00'33") | 1004 / 2011 |
| 3 | | 05'57" (+00'44") | 987 / 2998 |
| 4 | | 05'22" (+00'09") | 1004 / 4003 |
| 5 | | 05'36" (+00'23") | 998 / 5002 |
| 6 | | 05'29" (+00'16") | 1000 / 6003 |
| 7 | | 05'28" (+00'15") | 1000 / 7004 |
| 8 | | 05'36" (+00'23") | 999 / 8003 |
| 9 | | 05'36" (+00'23") | 998 / 9001 |
| 10 | | 06'00" (+00'47") | 1004 / 10006 |
| 11 | | 05'15" (+00'02") | 994 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 04'53" | 453 / 12453 |
5月累積里程 : 379.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 05'20" | 00:23'08" |
| 5 | 05'40" | 00:28'48" |
| 6 | 05'28" | 00:34'16" |
| 7 | 05'24" | 00:39'40" |
| 8 | 05'40" | 00:45'20" |
| 9 | 05'32" | 00:50'52" |
| 10 | 06'00" | 00:56'52" |
| 11 | 05'16" | 01:02'08" |
| 12 | 05'12" | 01:07'20" |
| 12.5 | 05'00" | 01:09'36" |
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