7.4 km | 00:48:37 | 06:34/km日期: 2021-11-05 05:21 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 07'02" / 06'43" / 06'23" / 06'41" / 06'42" / 06'40" / 06'27" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'48") | 1000 / 1000 |
| 2 | | 06'43" (+00'21") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'41" (+00'19") | 1000 / 4000 |
| 5 | | 06'42" (+00'20") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 04'36" | 399 / 7399 |
11月累積里程 : 59.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'23" | 00:20'08" |
| 4 | 06'41" | 00:26'49" |
| 5 | 06'42" | 00:33'31" |
| 6 | 06'40" | 00:40'11" |
| 7 | 06'27" | 00:46'38" |
| 7.4 | 04'38" | 00:48'29" |
展開計圈分析
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