5.6 km | 00:36:45 | 06:36/km日期: 2013-05-10 18:59 - 卡路里: 312 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'47" / 06'13" / 06'36" / 07'07" / 07'21" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 537 / 537 |
| 2 | | 05'56" (+00'36") | 454 / 991 |
| 3 | | 05'20" | 505 / 1497 |
| 4 | | 07'05" (+01'45") | 455 / 1953 |
| 5 | | 06'27" (+01'07") | 448 / 2401 |
| 6 | | 06'37" (+01'17") | 445 / 2847 |
| 7 | | 06'38" (+01'18") | 453 / 3301 |
| 8 | | 07'53" (+02'33") | 437 / 3738 |
| 9 | | 06'38" (+01'18") | 451 / 4190 |
| 10 | | 08'01" (+02'41") | 450 / 4640 |
| 11 | | 06'52" (+01'32") | 453 / 5094 |
| 12 | | 06'16" (+00'56") | 449 / 5543 |
| 13 | | 05'58" (+00'38") | 5 / 5548 |
| 14 | | 17'28" (+12'08") | 11 / 5560 |
5月累積里程 :
49.61 km 
ASICS GEL-NEO33 累積 :
202.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'13" | 00:12'00" |
| 3 | 06'36" | 00:18'36" |
| 4 | 07'07" | 00:25'43" |
| 5 | 07'21" | 00:33'04" |
| 5.6 | 06'34" | 00:36'45" |
展開計圈分析
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