13.2 km | 01:26:59 | 06:34/km日期: 2021-10-30 19:32 - 平均心率: 152 - 卡路里: 726 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'43" / 06'46" / 06'34" / 06'36" / 06'38" / 08'04" / 06'42" / 06'41" / 06'37" / 06'47" / 07'51" / 06'29" / 07'30" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'10") | 1000 / 1000 |
| 2 | | 06'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'35" (+00'14") | 1000 / 4000 |
| 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 06'29" (+00'08") | 1000 / 6000 |
| 7 | | 06'41" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+00'19") | 1000 / 8000 |
| 9 | | 06'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'46" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" | 1000 / 11000 |
| 12 | | 06'28" (+00'07") | 1000 / 12000 |
| 13 | | 06'35" (+00'14") | 1000 / 13000 |
| 14 | | 06'20" | 228 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 147.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'46" | 00:13'29" |
| 3 | 06'34" | 00:20'03" |
| 4 | 06'36" | 00:26'39" |
| 5 | 06'38" | 00:33'17" |
| 6 | 08'04" | 00:41'21" |
| 7 | 06'42" | 00:48'03" |
| 8 | 06'41" | 00:54'44" |
| 9 | 06'37" | 01:01'21" |
| 10 | 06'47" | 01:08'08" |
| 11 | 07'51" | 01:15'59" |
| 12 | 06'29" | 01:22'28" |
| 13 | 07'30" | 01:29'58" |
| 13.2 | 15'13" | 01:33'27" |
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