11.1 km | 01:06:58 | 06:03/km日期: 2021-10-26 21:12 - 平均心率: 148 - 卡路里: 621 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 83%
Pace: 06'57" / 05'51" / 05'54" / 06'02" / 06'14" / 06'03" / 06'01" / 06'07" / 05'54" / 06'01" / 05'22" / 08'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
38.03 km 
Saucony ZEALOT ISO 3 S20369-4 累積 :
1097.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'51" | 00:12'48" |
| 3 | 05'54" | 00:18'42" |
| 4 | 06'02" | 00:24'44" |
| 5 | 06'14" | 00:30'58" |
| 6 | 06'03" | 00:37'01" |
| 7 | 06'01" | 00:43'02" |
| 8 | 06'07" | 00:49'09" |
| 9 | 05'54" | 00:55'03" |
| 10 | 06'01" | 01:01'04" |
| 11 | 05'22" | 01:06'26" |
| 11.1 | 08'44" | 01:06'58" |
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