14.3 km | 01:31:40 | 06:24/km日期: 2021-10-18 21:35 - 總爬升: 204 m - 平均心率: 154 - 卡路里: 901 Cal - 總步數: 16580 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'36" / 06'33" / 07'01" / 06'02" / 06'06" / 06'22" / 06'06" / 06'23" / 06'18" / 06'28" / 06'15" / 06'13" / 06'26" / 06'07" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'40") | 1001 / 1001 | 178 / 83 |
| 2 | | 06'34" (+00'33") | 1002 / 2003 | 180 / 84 |
| 3 | | 07'04" (+01'03") | 1001 / 3004 | 180 / 78 |
| 4 | | 06'01" | 1002 / 4007 | 180 / 92 |
| 5 | | 06'11" (+00'10") | 1000 / 5007 | 180 / 89 |
| 6 | | 06'21" (+00'20") | 1000 / 6007 | 181 / 86 |
| 7 | | 06'14" (+00'13") | 1001 / 7009 | 176 / 90 |
| 8 | | 06'27" (+00'26") | 1000 / 8009 | 182 / 84 |
| 9 | | 06'22" (+00'21") | 1001 / 9010 | 182 / 86 |
| 10 | | 06'30" (+00'29") | 1000 / 10010 | 180 / 85 |
| 11 | | 06'20" (+00'19") | 1001 / 11012 | 180 / 87 |
| 12 | | 06'21" (+00'20") | 1001 / 12014 | 181 / 86 |
| 13 | | 06'25" (+00'24") | 1001 / 13015 | 181 / 85 |
| 14 | | 06'08" (+00'07") | 1000 / 14016 | 183 / 88 |
| 15 | | 06'14" (+00'13") | 285 / 14301 | 180 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
336.21 km 
361 BRAVE Y703-9309(2) 累積 :
24193.1 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 07'01" | 00:20'10" |
| 4 | 06'02" | 00:26'12" |
| 5 | 06'06" | 00:32'18" |
| 6 | 06'22" | 00:38'40" |
| 7 | 06'06" | 00:44'46" |
| 8 | 06'23" | 00:51'09" |
| 9 | 06'18" | 00:57'27" |
| 10 | 06'28" | 01:03'55" |
| 11 | 06'15" | 01:10'10" |
| 12 | 06'13" | 01:16'23" |
| 13 | 06'26" | 01:22'49" |
| 14 | 06'07" | 01:28'56" |
| 14.3 | 09'02" | 01:31'40" |
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