12.1 km | 01:02:34 | 05:09/km日期: 2015-04-30 21:11 - 卡路里: 934 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'07" / 05'03" / 04'44" / 04'42" / 04'33" / 04'26" / 04'28" / 05'05" / 05'43" / 05'31" / 05'27" / 05'35" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'40") | 1016 / 1016 |
| 2 | | 05'00" (+00'35") | 1006 / 2022 |
| 3 | | 04'46" (+00'21") | 999 / 3022 |
| 4 | | 04'38" (+00'13") | 1011 / 4033 |
| 5 | | 04'35" (+00'10") | 1013 / 5046 |
| 6 | | 04'25" | 1004 / 6051 |
| 7 | | 04'26" (+00'01") | 1000 / 7051 |
| 8 | | 05'09" (+00'44") | 1012 / 8064 |
| 9 | | 05'43" (+01'18") | 996 / 9060 |
| 10 | | 05'30" (+01'05") | 1024 / 10084 |
| 11 | | 05'25" (+01'00") | 1000 / 11084 |
| 12 | | 05'30" (+01'05") | 1010 / 12095 |
| 13 | | 05'16" (+00'51") | 142 / 12237 |
4月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'03" | 00:11'10" |
| 3 | 04'44" | 00:15'54" |
| 4 | 04'42" | 00:20'36" |
| 5 | 04'33" | 00:25'09" |
| 6 | 04'26" | 00:29'35" |
| 7 | 04'28" | 00:34'03" |
| 8 | 05'05" | 00:39'08" |
| 9 | 05'43" | 00:44'51" |
| 10 | 05'31" | 00:50'22" |
| 11 | 05'27" | 00:55'49" |
| 12 | 05'35" | 01:01'24" |
| 12.1 | 08'42" | 01:02'34" |
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