10.3 km | 01:02:15 | 06:03/km日期: 2015-04-28 18:57 - 卡路里: 704 Cal - 總步數: 11602 - 平均步頻: 186 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'23" / 05'34" / 05'49" / 05'48" / 06'14" / 06'13" / 06'17" / 06'17" / 06'26" / 06'23" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1010 / 1010 | 192 / 96 |
| 2 | | 05'36" (+00'14") | 991 / 2001 | 192 / 92 |
| 3 | | 05'47" (+00'25") | 1004 / 3005 | 189 / 91 |
| 4 | | 05'49" (+00'27") | 994 / 4000 | 188 / 91 |
| 5 | | 06'13" (+00'51") | 1002 / 5002 | 185 / 86 |
| 6 | | 06'14" (+00'52") | 1007 / 6009 | 185 / 86 |
| 7 | | 06'15" (+00'53") | 993 / 7002 | 185 / 86 |
| 8 | | 06'20" (+00'58") | 1004 / 8007 | 183 / 86 |
| 9 | | 06'24" (+01'02") | 992 / 9000 | 182 / 85 |
| 10 | | 06'22" (+01'00") | 999 / 10000 | 182 / 86 |
| 11 | | 06'26" (+01'04") | 279 / 10279 | 177 / 87 |
4月累積里程 :
70.29 km 
MIZUNO 藍灰黑色 累積 :
463.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'34" | 00:10'57" |
| 3 | 05'49" | 00:16'46" |
| 4 | 05'48" | 00:22'34" |
| 5 | 06'14" | 00:28'48" |
| 6 | 06'13" | 00:35'01" |
| 7 | 06'17" | 00:41'18" |
| 8 | 06'17" | 00:47'35" |
| 9 | 06'26" | 00:54'01" |
| 10 | 06'23" | 01:00'24" |
| 10.3 | 06'36" | 01:02'15" |
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