10.1 km | 01:07:38 | 06:42/km日期: 2021-10-07 05:57 - 平均心率: 164 - 卡路里: 774 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'03" / 05'51" / 05'57" / 09'07" / 06'10" / 08'09" / 06'12" / 06'44" / 08'10" / 06'15" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 09'06" (+03'34") | 1000 / 4000 |
| 5 | | 06'10" (+00'38") | 1000 / 5000 |
| 6 | | 07'34" (+02'02") | 1000 / 6000 |
| 7 | | 06'12" (+00'40") | 1000 / 7000 |
| 8 | | 06'17" (+00'45") | 1000 / 8000 |
| 9 | | 08'09" (+02'37") | 1000 / 9000 |
| 10 | | 06'15" (+00'43") | 1000 / 10000 |
| 11 | | 07'41" (+02'09") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
39.74 km 
NIKE Nike zoomx vaporfly next% 累積 :
190.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'51" | 00:10'54" |
| 3 | 05'57" | 00:16'51" |
| 4 | 09'07" | 00:25'58" |
| 5 | 06'10" | 00:32'08" |
| 6 | 08'09" | 00:40'17" |
| 7 | 06'12" | 00:46'29" |
| 8 | 06'44" | 00:53'13" |
| 9 | 08'10" | 01:01'23" |
| 10 | 06'15" | 01:07'38" |
| 10.1 | 07'48" | 01:08'10" |
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