8.3 km | 00:47:01 | 05:41/km日期: 2015-04-24 06:00 - 卡路里: 520 Cal - 總步數: 8654 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'08" / 05'25" / 05'42" / 05'50" / 05'54" / 06'01" / 05'27" / 05'18" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'47") | 1009 / 1009 | 165 / 99 |
2 | | 05'27" (+00'10") | 991 / 2001 | 184 / 99 |
3 | | 05'44" (+00'27") | 1005 / 3007 | 182 / 95 |
4 | | 05'48" (+00'31") | 994 / 4001 | 183 / 93 |
5 | | 05'53" (+00'36") | 1000 / 5002 | 185 / 91 |
6 | | 06'00" (+00'43") | 1001 / 6003 | 188 / 88 |
7 | | 05'29" (+00'12") | 999 / 7003 | 191 / 95 |
8 | | 05'17" | 1005 / 8008 | 190 / 99 |
9 | | 04'50" | 251 / 8260 | 192 / 107 |
4月累積里程 : 259.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'25" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'50" | 00:23'05" |
5 | 05'54" | 00:28'59" |
6 | 06'01" | 00:35'00" |
7 | 05'27" | 00:40'27" |
8 | 05'18" | 00:45'45" |
8.3 | 04'51" | 00:47'01" |