15.0 km | 01:29:46 | 05:58/km日期: 2015-04-15 04:17 - 卡路里: 917 Cal - 溫度: 12°C - 濕度: 58%
Pace: 06'17" / 05'57" / 05'46" / 05'42" / 05'52" / 05'57" / 06'06" / 06'02" / 05'56" / 06'06" / 06'07" / 05'55" / 06'14" / 05'38" / 05'31" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'47") | 1006 / 1006 |
| 2 | | 05'56" (+00'29") | 1009 / 2015 |
| 3 | | 05'45" (+00'18") | 1015 / 3031 |
| 4 | | 05'42" (+00'15") | 1010 / 4041 |
| 5 | | 05'54" (+00'27") | 1010 / 5052 |
| 6 | | 05'56" (+00'29") | 1013 / 6065 |
| 7 | | 06'07" (+00'40") | 1004 / 7070 |
| 8 | | 06'01" (+00'34") | 1007 / 8077 |
| 9 | | 05'55" (+00'28") | 996 / 9074 |
| 10 | | 06'05" (+00'38") | 999 / 10073 |
| 11 | | 06'05" (+00'38") | 996 / 11070 |
| 12 | | 05'58" (+00'31") | 1004 / 12074 |
| 13 | | 06'13" (+00'46") | 1002 / 13077 |
| 14 | | 05'37" (+00'10") | 1020 / 14098 |
| 15 | | 05'27" | 999 / 15097 |
4月累積里程 : 213.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 05'46" | 00:18'00" |
| 4 | 05'42" | 00:23'42" |
| 5 | 05'52" | 00:29'34" |
| 6 | 05'57" | 00:35'31" |
| 7 | 06'06" | 00:41'37" |
| 8 | 06'02" | 00:47'39" |
| 9 | 05'56" | 00:53'35" |
| 10 | 06'06" | 00:59'41" |
| 11 | 06'07" | 01:05'48" |
| 12 | 05'55" | 01:11'43" |
| 13 | 06'14" | 01:17'57" |
| 14 | 05'38" | 01:23'35" |
| 15 | 05'31" | 01:29'06" |
| 15.0 | 23'48" | 01:29'46" |
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