10.1 km | 01:02:13 | 06:10/km日期: 2015-04-21 21:58 - 總爬升: 157 m - 卡路里: 544 Cal - 溫度: 23°C - 濕度: 66%
Pace: 08'03" / 04'58" / 05'55" / 05'31" / 05'10" / 06'16" / 05'45" / 06'00" / 05'41" / 06'22" / 36'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'58") | 999 / 999 |
2 | | 05'00" | 991 / 1991 |
3 | | 05'56" (+00'56") | 1008 / 3000 |
4 | | 05'30" (+00'30") | 1001 / 4001 |
5 | | 05'09" (+00'09") | 1000 / 5001 |
6 | | 06'12" (+01'12") | 1009 / 6011 |
7 | | 05'47" (+00'47") | 991 / 7003 |
8 | | 05'57" (+00'57") | 1006 / 8010 |
9 | | 05'40" (+00'40") | 1001 / 9011 |
10 | | 06'26" (+01'26") | 1013 / 10024 |
11 | | 52'58" (+47'58") | 44 / 10069 |
4月累積里程 :
198.46 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 04'58" | 00:13'01" |
3 | 05'55" | 00:18'56" |
4 | 05'31" | 00:24'27" |
5 | 05'10" | 00:29'37" |
6 | 06'16" | 00:35'53" |
7 | 05'45" | 00:41'38" |
8 | 06'00" | 00:47'38" |
9 | 05'41" | 00:53'19" |
10 | 06'22" | 00:59'41" |
10.1 | 36'29" | 01:02'13" |