10.5 km | 01:03:43 | 06:03/km日期: 2015-04-13 18:14 - 地點: 景美河濱 - 天氣: 晴 稍冷 - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'18" / 05'10" / 05'18" / 05'50" / 05'26" / 08'05" / 05'38" / 05'20" / 08'02" / 06'23" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'49" (+00'40") | 1000 / 4000 |
| 5 | | 05'26" (+00'17") | 1000 / 5000 |
| 6 | | 08'04" (+02'55") | 1000 / 6000 |
| 7 | | 05'38" (+00'29") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 08'01" (+02'52") | 1000 / 9000 |
| 10 | | 06'22" (+01'13") | 1000 / 10000 |
| 11 | | 06'22" (+01'13") | 507 / 10507 |
今天肚子好餓~好喘~腿好酸~一直流鼻水~痰超多~難道中獎了嗎????
4月累積里程 :
175.06 km 
Adidas Adipure adapt 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'18" | 00:15'46" |
| 4 | 05'50" | 00:21'36" |
| 5 | 05'26" | 00:27'02" |
| 6 | 08'05" | 00:35'07" |
| 7 | 05'38" | 00:40'45" |
| 8 | 05'20" | 00:46'05" |
| 9 | 08'02" | 00:54'07" |
| 10 | 06'23" | 01:00'30" |
| 10.5 | 06'22" | 01:03'44" |
展開計圈分析
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