6.1 km | 00:26:58 | 04:25/km日期: 2013-05-03 23:56 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 262 Cal - 溫度: 22°C - 濕度: 62%
Pace: 04'29" / 04'36" / 04'30" / 04'21" / 04'22" / 04'16" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 384 / 384 |
2 | | 04'40" (+00'31") | 402 / 787 |
3 | | 04'32" (+00'23") | 407 / 1195 |
4 | | 04'39" (+00'30") | 408 / 1603 |
5 | | 04'39" (+00'30") | 404 / 2007 |
6 | | 04'36" (+00'27") | 409 / 2417 |
7 | | 04'24" (+00'15") | 404 / 2821 |
8 | | 04'19" (+00'10") | 405 / 3226 |
9 | | 04'21" (+00'12") | 408 / 3635 |
10 | | 04'28" (+00'19") | 406 / 4041 |
11 | | 04'30" (+00'21") | 402 / 4444 |
12 | | 04'14" (+00'05") | 408 / 4853 |
13 | | 04'14" (+00'05") | 419 / 5272 |
14 | | 04'20" (+00'11") | 402 / 5675 |
15 | | 04'03" | 398 / 6074 |
5月累積里程 :
101.48 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'36" | 00:09'05" |
3 | 04'30" | 00:13'35" |
4 | 04'21" | 00:17'56" |
5 | 04'22" | 00:22'18" |
6 | 04'16" | 00:26'34" |
6.1 | 03'47" | 00:26'58" |