15.9 km | 01:31:45 | 05:47/km日期: 2015-04-01 05:02 - 卡路里: 1271 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'29" / 05'50" / 05'49" / 05'27" / 05'17" / 05'12" / 05'01" / 05'11" / 08'21" / 05'35" / 05'42" / 05'32" / 05'34" / 05'38" / 05'34" / 05'28" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'28") | 1005 / 1005 |
| 2 | | 05'51" (+00'53") | 1009 / 2015 |
| 3 | | 05'47" (+00'49") | 1012 / 3027 |
| 4 | | 05'25" (+00'27") | 1007 / 4035 |
| 5 | | 05'19" (+00'21") | 1005 / 5040 |
| 6 | | 05'11" (+00'13") | 1018 / 6059 |
| 7 | | 04'58" | 998 / 7057 |
| 8 | | 06'06" (+01'08") | 1011 / 8069 |
| 9 | | 07'26" (+02'28") | 1006 / 9075 |
| 10 | | 05'37" (+00'39") | 1007 / 10083 |
| 11 | | 05'40" (+00'42") | 1012 / 11096 |
| 12 | | 05'31" (+00'33") | 1005 / 12101 |
| 13 | | 05'37" (+00'39") | 1009 / 13111 |
| 14 | | 05'39" (+00'41") | 1012 / 14124 |
| 15 | | 05'28" (+00'30") | 1007 / 15131 |
| 16 | | 05'32" (+00'34") | 874 / 16006 |
4月累積里程 : 260.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'49" | 00:18'08" |
| 4 | 05'27" | 00:23'35" |
| 5 | 05'17" | 00:28'52" |
| 6 | 05'12" | 00:34'04" |
| 7 | 05'01" | 00:39'05" |
| 8 | 05'11" | 00:44'16" |
| 9 | 08'21" | 00:52'37" |
| 10 | 05'35" | 00:58'12" |
| 11 | 05'42" | 01:03'54" |
| 12 | 05'32" | 01:09'26" |
| 13 | 05'34" | 01:15'00" |
| 14 | 05'38" | 01:20'38" |
| 15 | 05'34" | 01:26'12" |
| 16 | 05'28" | 01:31'40" |
| 15.9 | 00'-36" | 01:31'45" |
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