8.1 km | 00:43:57 | 05:27/km日期: 2015-03-28 05:40 - 總爬升: 123 m - 卡路里: 377 Cal - 總步數: 7868 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 92%
Pace: 05'25" / 05'47" / 06'11" / 05'11" / 05'14" / 05'08" / 05'04" / 05'14" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'18") | 1010 / 1010 | 186 / 100 |
2 | | 05'48" (+00'45") | 996 / 2007 | 183 / 93 |
3 | | 06'13" (+01'10") | 1003 / 3010 | 178 / 89 |
4 | | 05'11" (+00'08") | 999 / 4010 | 181 / 106 |
5 | | 05'13" (+00'10") | 997 / 5007 | 177 / 107 |
6 | | 05'08" (+00'05") | 1001 / 6009 | 175 / 111 |
7 | | 05'03" | 997 / 7006 | 178 / 110 |
8 | | 05'12" (+00'09") | 993 / 8000 | 181 / 105 |
9 | | 12'02" (+06'59") | 59 / 8059 | 97 / 85 |
3月累積里程 : 210.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'47" | 00:11'12" |
3 | 06'11" | 00:17'23" |
4 | 05'11" | 00:22'34" |
5 | 05'14" | 00:27'48" |
6 | 05'08" | 00:32'56" |
7 | 05'04" | 00:38'00" |
8 | 05'14" | 00:43'14" |
8.1 | 11'53" | 00:43'57" |