| 81.9 km | 04:53:59 | 16.7 km/h日期: 2015-03-15 09:27 - 地點: 關渡宮<西濱>桃園觀音 - 踏頻: 67 - 卡路里: 2692 Cal - 溫度: 22°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.31 (-14.00) | 1000 / 1000 | 2 | | 17.91 (-13.39) | 1000 / 2000 | 3 | | 22.64 (-8.66) | 1000 / 3000 | 4 | | 23.68 (-7.62) | 1000 / 4000 | 5 | | 21.18 (-10.13) | 1000 / 5000 |
6 | | 21.30 (-10.00) | 1000 / 6000 | 7 | | 21.18 (-10.13) | 1000 / 7000 | 8 | | 23.68 (-7.62) | 1000 / 8000 | 9 | | 6.21 (-25.10) | 1000 / 9000 | 10 | | 19.25 (-12.05) | 1000 / 10000 | 11 | | 4.16 (-27.15) | 1000 / 11000 | 12 | | 14.88 (-16.43) | 1000 / 12000 | 13 | | 27.07 (-4.24) | 1000 / 13000 | 14 | | 25.90 (-5.41) | 1000 / 14000 | 15 | | 25.71 (-5.59) | 1000 / 15000 | 16 | | 24.00 (-7.30) | 1000 / 16000 | 17 | | 28.80 (-2.50) | 1000 / 17000 | 18 | | 28.57 (-2.73) | 1000 / 18000 | 19 | | 31.30 | 1000 / 19000 | 20 | | 28.35 (-2.96) | 1000 / 20000 | 21 | | 24.16 (-7.14) | 1000 / 21000 | 22 | | 26.87 (-4.44) | 1000 / 22000 | 23 | | 25.90 (-5.41) | 1000 / 23000 | 24 | | 27.48 (-3.82) | 1000 / 24000 | 25 | | 27.69 (-3.61) | 1000 / 25000 | 26 | | 27.27 (-4.03) | 1000 / 26000 | 27 | | 4.11 (-27.19) | 1000 / 27000 | 28 | | 28.12 (-3.18) | 1000 / 28000 | 29 | | 19.15 (-12.16) | 1000 / 29000 | 30 | | 20.45 (-10.85) | 1000 / 30000 | 31 | | 28.57 (-2.73) | 1000 / 31000 | 32 | | 24.16 (-7.14) | 1000 / 32000 | 33 | | 30.25 (-1.05) | 1000 / 33000 | 34 | | 22.36 (-8.94) | 1000 / 34000 | 35 | | 25.00 (-6.30) | 1000 / 35000 | 36 | | 19.89 (-11.41) | 1000 / 36000 | 37 | | 27.91 (-3.40) | 1000 / 37000 | 38 | | 21.18 (-10.13) | 1000 / 38000 | 39 | | 23.23 (-8.08) | 1000 / 39000 | 40 | | 23.23 (-8.08) | 1000 / 40000 | 41 | | 21.18 (-10.13) | 1000 / 41000 | 42 | | 13.64 (-17.67) | 1000 / 42000 | 43 | | 27.48 (-3.82) | 1000 / 43000 | 44 | | 25.90 (-5.41) | 1000 / 44000 | 45 | | 17.22 (-14.08) | 1000 / 45000 | 46 | | 18.00 (-13.30) | 1000 / 46000 | 47 | | 26.28 (-5.03) | 1000 / 47000 | 48 | | 21.56 (-9.75) | 1000 / 48000 | 49 | | 21.05 (-10.25) | 1000 / 49000 | 50 | | 24.66 (-6.65) | 1000 / 50000 | 51 | | 25.35 (-5.95) | 1000 / 51000 | 52 | | 27.69 (-3.61) | 1000 / 52000 | 53 | | 19.89 (-11.41) | 1000 / 53000 | 54 | | 22.78 (-8.52) | 1000 / 54000 | 55 | | 4.56 (-26.75) | 1000 / 55000 | 56 | | 26.09 (-5.22) | 1000 / 56000 | 57 | | 23.23 (-8.08) | 1000 / 57000 | 58 | | 19.25 (-12.05) | 1000 / 58000 | 59 | | 23.38 (-7.93) | 1000 / 59000 | 60 | | 20.57 (-10.73) | 1000 / 60000 | 61 | | 23.84 (-7.46) | 1000 / 61000 | 62 | | 23.08 (-8.23) | 1000 / 62000 | 63 | | 24.49 (-6.81) | 1000 / 63000 | 64 | | 25.00 (-6.30) | 1000 / 64000 | 65 | | 24.66 (-6.65) | 1000 / 65000 | 66 | | 25.90 (-5.41) | 1000 / 66000 | 67 | | 20.69 (-10.61) | 1000 / 67000 | 68 | | 20.11 (-11.19) | 1000 / 68000 | 69 | | 24.00 (-7.30) | 1000 / 69000 | 70 | | 16.98 (-14.32) | 1000 / 70000 | 71 | | 15.25 (-16.05) | 1000 / 71000 | 72 | | 3.18 (-28.12) | 1000 / 72000 | 73 | | 20.34 (-10.97) | 1000 / 73000 | 74 | | 16.98 (-14.32) | 1000 / 74000 | 75 | | 12.08 (-19.22) | 1000 / 75000 | 76 | | 9.81 (-21.50) | 1000 / 76000 | 77 | | 8.72 (-22.59) | 1000 / 77000 | 78 | | 16.90 (-14.40) | 1000 / 78000 | 79 | | 18.85 (-12.46) | 1000 / 79000 | 80 | | 18.27 (-13.03) | 1000 / 80000 | 81 | | 8.02 (-23.29) | 1000 / 81000 | 82 | | 17.56 (-13.74) | 943 / 81943 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.2 | 0.0 % | 2 | 17.9 | 0.0 % | 3 | 22.5 | 0.0 % | 4 | 23.7 | 0.0 % | 5 | 21.2 | 0.0 % | 6 | 21.1 | 0.0 % | 7 | 21.2 | 0.0 % | 8 | 23.7 | 0.0 % | 9 | 6.2 | 0.0 % | 10 | 19.3 | 0.0 % | 11 | 4.2 | 0.0 % | 12 | 14.8 | 0.0 % | 13 | 26.9 | 0.0 % | 14 | 25.9 | 0.0 % | 15 | 25.7 | 0.0 % | 16 | 24.0 | 0.0 % | 17 | 28.8 | 0.0 % | 18 | 28.3 | 0.0 % | 19 | 31.0 | 0.0 % | 20 | 28.1 | 0.0 % | 21 | 24.2 | 0.0 % | 22 | 26.7 | 0.0 % | 23 | 25.9 | 0.0 % | 24 | 27.5 | 0.0 % | 25 | 27.5 | 0.0 % | 26 | 27.1 | 0.0 % | 27 | 4.1 | 0.0 % | 28 | 28.1 | 0.0 % | 29 | 19.0 | 0.0 % | 30 | 20.5 | 0.0 % | 31 | 28.6 | 0.0 % | 32 | 24.0 | 0.0 % | 33 | 30.3 | 0.0 % | 34 | 22.4 | 0.0 % | 35 | 25.0 | 0.0 % | 36 | 19.8 | 0.0 % | 37 | 27.9 | 0.0 % | 38 | 21.1 | 0.0 % | 39 | 23.2 | 0.0 % | 40 | 23.1 | 0.0 % | 41 | 1.2 | 0.0 % | 42 | 1.6 | 0.0 % | 43 | 27.5 | 0.0 % | 44 | 25.9 | 0.0 % | 45 | 17.2 | 0.0 % | 46 | 18.0 | 0.0 % | 47 | 26.1 | 0.0 % | 48 | 21.6 | 0.0 % | 49 | 20.9 | 0.0 % | 50 | 24.7 | 0.0 % | 51 | 25.2 | 0.0 % | 52 | 27.7 | 0.0 % | 53 | 19.9 | 0.0 % | 54 | 22.8 | 0.0 % | 55 | 4.6 | 0.0 % | 56 | 25.9 | 0.0 % | 57 | 23.2 | 0.0 % | 58 | 19.3 | 0.0 % | 59 | 23.4 | 0.0 % | 60 | 20.3 | 0.0 % | 61 | 23.8 | 0.0 % | 62 | 22.9 | 0.0 % | 63 | 24.5 | 0.0 % | 64 | 25.0 | 0.0 % | 65 | 24.5 | 0.0 % | 66 | 25.7 | 0.0 % | 67 | 20.7 | 0.0 % | 68 | 20.0 | 0.0 % | 69 | 24.0 | 0.0 % | 70 | 16.9 | 0.0 % | 71 | 15.3 | 0.0 % | 72 | 3.2 | 0.0 % | 73 | 20.3 | 0.0 % | 74 | 16.9 | 0.0 % | 75 | 12.1 | 0.0 % | 76 | 9.8 | 0.0 % | 77 | 8.7 | 0.0 % | 78 | 16.9 | 0.0 % | 79 | 18.8 | 0.0 % | 80 | 18.2 | 0.0 % | 81 | 8.0 | 0.0 % | 81.9 | 17.6 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|