| 南橫108
難得繞過半個台灣來到美麗的後山-台東 一圓勇闖南橫之夢
[台20]206 起點 [台20]153 折返
歷經 酸(腳好酸) 抽(快抽筋) 痛(一路下坡大腿超痛)
第一次感覺到大腦想步兵 腳卻不聽使喚不停地往前跑><
南橫的美 值得再來一趟 期待未來再見~ 賽後評分: 補給讚 路線夠挑戰 值得一遊 給 4 星  3月累積里程 : 405.51 km  ASICS TARTHERZEAL 2-WIDE 累積 : 2365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 05'18" | 00:10'27" | | 3 | 05'02" | 00:15'29" | | 4 | 04'57" | 00:20'26" | | 5 | 05'19" | 00:25'45" | | 6 | 05'20" | 00:31'05" | | 7 | 05'03" | 00:36'08" | | 8 | 05'03" | 00:41'11" | | 9 | 04'50" | 00:46'01" | | 10 | 04'07" | 00:50'08" | | 11 | 05'14" | 00:55'22" | | 12 | 05'12" | 01:00'34" | | 13 | 05'01" | 01:05'35" | | 14 | 05'25" | 01:11'00" | | 15 | 05'04" | 01:16'04" | | 16 | 05'48" | 01:21'52" | | 17 | 05'23" | 01:27'15" | | 18 | 04'59" | 01:32'14" | | 19 | 05'54" | 01:38'08" | | 20 | 05'33" | 01:43'41" | | 21 | 04'39" | 01:48'20" | | 22 | 04'25" | 01:52'45" | | 23 | 04'52" | 01:57'37" | | 24 | 04'55" | 02:02'32" | | 25 | 04'57" | 02:07'29" | | 26 | 05'56" | 02:13'25" | | 27 | 08'37" | 02:22'02" | | 28 | 02'51" | 02:24'53" | | 29 | 05'27" | 02:30'20" | | 30 | 05'45" | 02:36'05" | | 31 | 05'39" | 02:41'44" | | 32 | 06'12" | 02:47'56" | | 33 | 05'38" | 02:53'34" | | 34 | 05'46" | 02:59'20" | | 35 | 07'04" | 03:06'24" | | 36 | 05'56" | 03:12'20" | | 37 | 06'21" | 03:18'41" | | 38 | 06'17" | 03:24'58" | | 39 | 07'35" | 03:32'33" | | 40 | 06'09" | 03:38'42" | | 41 | 06'00" | 03:44'42" | | 42 | 05'53" | 03:50'35" | | 43 | 05'46" | 03:56'21" | | 44 | 06'52" | 04:03'13" | | 45 | 06'15" | 04:09'28" | | 46 | 06'08" | 04:15'36" | | 47 | 06'25" | 04:22'01" | | 48 | 06'22" | 04:28'23" | | 49 | 06'46" | 04:35'09" | | 50 | 07'33" | 04:42'42" | | 51 | 06'44" | 04:49'26" | | 52 | 07'05" | 04:56'31" | | 53 | 07'28" | 05:03'59" | | 54 | 08'10" | 05:12'09" | | 55 | 04'48" | 05:16'57" | | 56 | 05'16" | 05:22'13" | | 57 | 05'05" | 05:27'18" | | 58 | 05'24" | 05:32'42" | | 59 | 04'32" | 05:37'14" | | 60 | 04'53" | 05:42'07" | | 61 | 06'03" | 05:48'10" | | 62 | 03'16" | 05:51'26" | | 63 | 04'45" | 05:56'11" | | 64 | 05'46" | 06:01'57" | | 65 | 04'32" | 06:06'29" | | 66 | 05'03" | 06:11'32" | | 67 | 04'52" | 06:16'24" | | 68 | 04'57" | 06:21'21" | | 69 | 04'54" | 06:26'15" | | 70 | 05'18" | 06:31'33" | | 71 | 04'51" | 06:36'24" | | 72 | 04'52" | 06:41'16" | | 73 | 05'33" | 06:46'49" | | 74 | 04'49" | 06:51'38" | | 75 | 04'51" | 06:56'29" | | 76 | 04'58" | 07:01'27" | | 77 | 05'23" | 07:06'50" | | 78 | 04'45" | 07:11'35" | | 79 | 04'54" | 07:16'29" | | 80 | 05'03" | 07:21'32" | | 81 | 05'34" | 07:27'06" | | 82 | 08'18" | 07:35'24" | | 83 | 02'30" | 07:37'54" | | 84 | 04'11" | 07:42'05" | | 85 | 05'04" | 07:47'09" | | 86 | 06'46" | 07:53'55" | | 87 | 06'50" | 08:00'45" | | 88 | 06'29" | 08:07'14" | | 89 | 05'20" | 08:12'34" | | 90 | 06'26" | 08:19'00" | | 91 | 05'39" | 08:24'39" | | 92 | 05'42" | 08:30'21" | | 93 | 05'16" | 08:35'37" | | 94 | 05'23" | 08:41'00" | | 95 | 06'11" | 08:47'11" | | 96 | 04'29" | 08:51'40" | | 97 | 05'34" | 08:57'14" | | 98 | 06'39" | 09:03'53" | | 99 | 06'08" | 09:10'01" | | 100 | 07'02" | 09:17'03" | | 101 | 05'42" | 09:22'45" | | 102 | 05'37" | 09:28'22" | | 103 | 06'21" | 09:34'43" | | 104 | 05'28" | 09:40'11" | | 105 | 05'47" | 09:45'58" | | 106 | 05'37" | 09:51'35" | | 107 | 05'25" | 09:57'00" | | 107.9 | 05'38" | 10:02'05" |
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恭喜完成了第 70 馬
108.0 km | 10:01:56 | 05:34/km | 第70馬
新北市
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