7.0 km | 00:46:25 | 06:37/km日期: 2015-03-08 15:42 - 卡路里: 416 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'33" / 05'58" / 07'49" / 06'20" / 06'23" / 07'47" / 06'33" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+02'26") | 1233 / 1233 |
2 | | 03'39" (+00'08") | 400 / 1633 |
3 | | 48'09" (+44'38") | 31 / 1664 |
4 | | 03'37" (+00'06") | 400 / 2064 |
5 | | 46'23" (+42'52") | 32 / 2097 |
6 | | 03'33" (+00'02") | 400 / 2497 |
7 | | 48'35" (+45'04") | 30 / 2528 |
8 | | 03'37" (+00'06") | 400 / 2928 |
9 | | 51'00" (+47'29") | 29 / 2957 |
10 | | 03'38" (+00'07") | 400 / 3357 |
11 | | 52'19" (+48'48") | 28 / 3386 |
12 | | 03'33" (+00'02") | 400 / 3786 |
13 | | 39'49" (+36'18") | 37 / 3823 |
14 | | 03'38" (+00'07") | 400 / 4223 |
15 | | 01:04'07" (+00'36") | 23 / 4247 |
16 | | 03'31" | 400 / 4647 |
17 | | 46'19" (+42'48") | 32 / 4679 |
18 | | 03'40" (+00'09") | 400 / 5079 |
19 | | 50'39" (+47'08") | 29 / 5109 |
20 | | 03'33" (+00'02") | 400 / 5509 |
21 | | 39'29" (+35'58") | 37 / 5547 |
22 | | 03'39" (+00'08") | 400 / 5947 |
23 | | 43'05" (+39'34") | 34 / 5981 |
24 | | 03'31" | 400 / 6381 |
25 | | 22'32" (+19'01") | 66 / 6448 |
26 | | 06'48" (+03'17") | 554 / 7003 |
宜蘭林阿傑
宜蘭林阿傑