21.0 km | 02:18:55 | 06:36/km日期: 2015-03-07 07:56 - 總爬升: 160 m - 卡路里: 1495 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'23" / 06'41" / 07'08" / 07'07" / 06'43" / 06'43" / 06'46" / 06'42" / 06'36" / 06'33" / 06'48" / 06'21" / 06'36" / 06'22" / 06'30" / 06'32" / 06'19" / 06'18" / 06'25" / 06'26" / 06'50" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'03") | 993 / 993 |
2 | | 06'39" (+00'22") | 1000 / 1993 |
3 | | 07'07" (+00'50") | 1001 / 2995 |
4 | | 07'00" (+00'43") | 1003 / 3999 |
5 | | 06'51" (+00'34") | 991 / 4990 |
6 | | 06'39" (+00'22") | 1006 / 5996 |
7 | | 06'46" (+00'29") | 1001 / 6997 |
8 | | 06'43" (+00'26") | 996 / 7994 |
9 | | 06'37" (+00'20") | 997 / 8992 |
10 | | 06'33" (+00'16") | 1012 / 10004 |
11 | | 06'47" (+00'30") | 986 / 10991 |
12 | | 06'22" (+00'05") | 1011 / 12002 |
13 | | 06'35" (+00'18") | 1001 / 13004 |
14 | | 06'22" (+00'05") | 998 / 14002 |
15 | | 06'25" (+00'08") | 991 / 14993 |
16 | | 06'35" (+00'18") | 1011 / 16005 |
17 | | 06'17" | 1002 / 17008 |
18 | | 06'20" (+00'03") | 992 / 18000 |
19 | | 06'20" (+00'03") | 997 / 18998 |
20 | | 06'30" (+00'13") | 1001 / 20000 |
21 | | 06'47" (+00'30") | 1006 / 21007 |
22 | | 06'14" | 16 / 21023 |
3月累積里程 : 121.77 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'41" | 00:13'04" |
3 | 07'08" | 00:20'12" |
4 | 07'07" | 00:27'19" |
5 | 06'43" | 00:34'02" |
6 | 06'43" | 00:40'45" |
7 | 06'46" | 00:47'31" |
8 | 06'42" | 00:54'13" |
9 | 06'36" | 01:00'49" |
10 | 06'33" | 01:07'22" |
11 | 06'48" | 01:14'10" |
12 | 06'21" | 01:20'31" |
13 | 06'36" | 01:27'07" |
14 | 06'22" | 01:33'29" |
15 | 06'30" | 01:39'59" |
16 | 06'32" | 01:46'31" |
17 | 06'19" | 01:52'50" |
18 | 06'18" | 01:59'08" |
19 | 06'25" | 02:05'33" |
20 | 06'26" | 02:11'59" |
21 | 06'50" | 02:18'49" |
21.0 | 04'17" | 02:18'55" |