11.2 km | 01:26:22 | 07:42/km日期: 2015-03-03 20:29 - 總爬升: 111 m - 卡路里: 655 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'31" / 10'05" / 08'57" / 06'55" / 06'06" / 07'27" / 08'30" / 06'29" / 07'04" / 08'10" / 08'36" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'23") | 1001 / 1001 |
| 2 | | 10'04" (+03'57") | 1000 / 2001 |
| 3 | | 08'54" (+02'47") | 1004 / 3006 |
| 4 | | 06'54" (+00'47") | 988 / 3995 |
| 5 | | 06'07" | 1010 / 5006 |
| 6 | | 07'28" (+01'21") | 996 / 6002 |
| 7 | | 08'24" (+02'17") | 1010 / 7013 |
| 8 | | 06'32" (+00'25") | 1007 / 8021 |
| 9 | | 07'05" (+00'58") | 997 / 9018 |
| 10 | | 08'07" (+02'00") | 1006 / 10024 |
| 11 | | 08'00" (+01'53") | 1062 / 11086 |
| 12 | | 04'49" | 110 / 11197 |
3月累積里程 :
140.57 km 
ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 10'05" | 00:17'36" |
| 3 | 08'57" | 00:26'33" |
| 4 | 06'55" | 00:33'28" |
| 5 | 06'06" | 00:39'34" |
| 6 | 07'27" | 00:47'01" |
| 7 | 08'30" | 00:55'31" |
| 8 | 06'29" | 01:02'00" |
| 9 | 07'04" | 01:09'04" |
| 10 | 08'10" | 01:17'14" |
| 11 | 08'36" | 01:25'50" |
| 11.2 | 02'42" | 01:26'22" |
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