8.9 km | 00:48:35 | 05:26/km日期: 2015-03-03 06:34 - 卡路里: 507 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'32" / 05'12" / 05'04" / 05'32" / 05'28" / 05'36" / 05'56" / 05'20" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'33") | 1006 / 1006 |
2 | | 05'07" (+00'01") | 1002 / 2009 |
3 | | 05'06" | 1000 / 3009 |
4 | | 05'34" (+00'28") | 994 / 4003 |
5 | | 05'28" (+00'22") | 999 / 5002 |
6 | | 05'33" (+00'27") | 998 / 6000 |
7 | | 05'57" (+00'51") | 1000 / 7000 |
8 | | 05'17" (+00'11") | 1000 / 8001 |
9 | | 05'05" | 949 / 8950 |
3月累積里程 : 368.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 05'32" | 00:21'20" |
5 | 05'28" | 00:26'48" |
6 | 05'36" | 00:32'24" |
7 | 05'56" | 00:38'20" |
8 | 05'20" | 00:43'40" |
9.0 | 04'54" | 00:48'20" |