11.0 km | 01:03:40 | 05:45/km日期: 2015-03-02 16:32 - 總爬升: 122 m - 卡路里: 676 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'55" / 05'42" / 05'35" / 05'41" / 05'47" / 05'41" / 05'57" / 05'36" / 05'45" / 05'53" / 05'57" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'21") | 997 / 997 |
2 | | 05'45" (+00'15") | 1003 / 2000 |
3 | | 05'30" | 998 / 2999 |
4 | | 05'43" (+00'13") | 1008 / 4007 |
5 | | 05'46" (+00'16") | 1001 / 5009 |
6 | | 05'39" (+00'09") | 1004 / 6014 |
7 | | 06'02" (+00'32") | 1001 / 7015 |
8 | | 05'32" (+00'02") | 1011 / 8027 |
9 | | 05'44" (+00'14") | 998 / 9026 |
10 | | 05'56" (+00'26") | 1006 / 10032 |
11 | | 05'52" (+00'22") | 996 / 11029 |
12 | | 06'13" (+00'43") | 16 / 11045 |
3月累積里程 :
100.58 km 美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'35" | 00:17'12" |
4 | 05'41" | 00:22'53" |
5 | 05'47" | 00:28'40" |
6 | 05'41" | 00:34'21" |
7 | 05'57" | 00:40'18" |
8 | 05'36" | 00:45'54" |
9 | 05'45" | 00:51'39" |
10 | 05'53" | 00:57'32" |
11 | 05'57" | 01:03'29" |
11.0 | 04'02" | 01:03'40" |