15.1 km | 01:31:01 | 06:02/km日期: 2021-05-11 17:51 - 平均心率: 134 - 卡路里: 856 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'07" / 05'59" / 06'00" / 06'14" / 06'22" / 06'21" / 06'15" / 06'26" / 06'39" / 05'36" / 05'56" / 05'42" / 05'30" / 05'19" / 06'17" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 06'00" (+00'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'56") | 1000 / 4000 |
| 5 | | 06'21" (+01'03") | 1000 / 5000 |
| 6 | | 06'21" (+01'03") | 1000 / 6000 |
| 7 | | 06'14" (+00'56") | 1000 / 7000 |
| 8 | | 06'25" (+01'07") | 1000 / 8000 |
| 9 | | 06'38" (+01'20") | 1000 / 9000 |
| 10 | | 05'36" (+00'18") | 1000 / 10000 |
| 11 | | 05'55" (+00'37") | 1000 / 11000 |
| 12 | | 05'41" (+00'23") | 1000 / 12000 |
| 13 | | 05'30" (+00'12") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 06'16" (+00'58") | 1000 / 15000 |
| 16 | | 06'18" (+01'00") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 214.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 06'14" | 00:24'20" |
| 5 | 06'22" | 00:30'42" |
| 6 | 06'21" | 00:37'03" |
| 7 | 06'15" | 00:43'18" |
| 8 | 06'26" | 00:49'44" |
| 9 | 06'39" | 00:56'23" |
| 10 | 05'36" | 01:01'59" |
| 11 | 05'56" | 01:07'55" |
| 12 | 05'42" | 01:13'37" |
| 13 | 05'30" | 01:19'07" |
| 14 | 05'19" | 01:24'26" |
| 15 | 06'17" | 01:30'43" |
| 15.1 | 06'01" | 01:31'02" |
展開計圈分析
留言 
