12.4 km | 01:08:55 | 05:34/km日期: 2015-02-23 07:51 - 平均心率: 51 - 卡路里: 754 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'24" / 06'21" / 06'10" / 05'48" / 06'06" / 05'30" / 05'29" / 05'22" / 04'59" / 04'56" / 04'57" / 05'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'31") | 1023 / 1023 |
| 2 | | 06'20" (+01'27") | 1015 / 2038 |
| 3 | | 06'09" (+01'16") | 1017 / 3055 |
| 4 | | 05'48" (+00'55") | 1007 / 4063 |
| 5 | | 06'04" (+01'11") | 1011 / 5075 |
| 6 | | 05'28" (+00'35") | 1022 / 6097 |
| 7 | | 05'26" (+00'33") | 1006 / 7104 |
| 8 | | 05'24" (+00'31") | 1011 / 8116 |
| 9 | | 04'55" (+00'02") | 1004 / 9120 |
| 10 | | 04'53" | 1012 / 10133 |
| 11 | | 04'57" (+00'04") | 1007 / 11140 |
| 12 | | 05'02" (+00'09") | 1013 / 12153 |
| 13 | | 05'15" (+00'22") | 209 / 12363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 257.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'10" | 00:18'55" |
| 4 | 05'48" | 00:24'43" |
| 5 | 06'06" | 00:30'49" |
| 6 | 05'30" | 00:36'19" |
| 7 | 05'29" | 00:41'48" |
| 8 | 05'22" | 00:47'10" |
| 9 | 04'59" | 00:52'09" |
| 10 | 04'56" | 00:57'05" |
| 11 | 04'57" | 01:02'02" |
| 12 | 05'00" | 01:07'02" |
| 12.4 | 05'11" | 01:08'55" |
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