10.4 km | 01:08:20 | 06:33/km日期: 2015-02-25 15:50 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'14" / 06'15" / 06'50" / 06'42" / 07'47" / 07'02" / 06'40" / 06'17" / 06'18" / 06'10" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'02") | 3047 / 3047 |
| 2 | | 07'09" (+00'45") | 3010 / 6058 |
| 3 | | 06'24" | 3008 / 9067 |
| 4 | | 06'07" | 1280 / 10348 |
2月累積里程 : 238.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'50" | 00:19'19" |
| 4 | 06'42" | 00:26'01" |
| 5 | 07'47" | 00:33'48" |
| 6 | 07'02" | 00:40'50" |
| 7 | 06'40" | 00:47'30" |
| 8 | 06'17" | 00:53'47" |
| 9 | 06'18" | 01:00'05" |
| 10 | 06'10" | 01:06'15" |
| 10.4 | 05'03" | 01:08'20" |
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