7.2 km | 00:53:48 | 07:25/km日期: 2021-05-03 06:40 - 卡路里: 440 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 08'25" / 06'57" / 07'53" / 07'30" / 06'35" / 06'44" / 06'45" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'03") | 1000 / 1000 |
2 | | 06'57" (+00'23") | 1000 / 2000 |
3 | | 07'52" (+01'18") | 1000 / 3000 |
4 | | 07'30" (+00'56") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 06'44" (+00'10") | 1000 / 6000 |
7 | | 06'45" (+00'11") | 1000 / 7000 |
8 | | 11'10" (+04'36") | 247 / 7247 |
5月累積里程 : 351.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'57" | 00:15'22" |
3 | 07'53" | 00:23'15" |
4 | 07'30" | 00:30'45" |
5 | 06'35" | 00:37'20" |
6 | 06'44" | 00:44'04" |
7 | 06'45" | 00:50'49" |
7.2 | 11'11" | 00:53'35" |