10.0 km | 01:57:20 | 11:43/km日期: 2021-05-02 06:05 - 總爬升: 268 m - 卡路里: 500 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 08'49" / 09'30" / 08'41" / 11'33" / 11'40" / 12'18" / 14'25" / 17'38" / 14'34" / 08'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+00'41") | 1000 / 1000 |
2 | | 09'29" (+01'21") | 1000 / 2000 |
3 | | 08'41" (+00'33") | 1000 / 3000 |
4 | | 11'31" (+03'23") | 1000 / 4000 |
5 | | 11'41" (+03'33") | 1000 / 5000 |
6 | | 12'18" (+04'10") | 1000 / 6000 |
7 | | 14'25" (+06'17") | 1000 / 7000 |
8 | | 17'37" (+09'29") | 1000 / 8000 |
9 | | 14'34" (+06'26") | 1000 / 9000 |
10 | | 08'08" | 1000 / 10000 |
11 | | 07'25" | 8 / 10008 |
5月累積里程 : 91.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 09'30" | 00:18'19" |
3 | 08'41" | 00:27'00" |
4 | 11'33" | 00:38'33" |
5 | 11'40" | 00:50'13" |
6 | 12'18" | 01:02'31" |
7 | 14'25" | 01:16'56" |
8 | 17'38" | 01:34'34" |
9 | 14'34" | 01:49'08" |
10 | 08'09" | 01:57'17" |
10.0 | 08'12" | 01:57'21" |