17.2 km | 02:00:06 | 06:58/km日期: 2021-05-02 06:13 - 卡路里: 1039 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'52" / 07'14" / 06'44" / 07'39" / 06'49" / 06'40" / 08'45" / 06'30" / 06'13" / 06'42" / 05'48" / 06'33" / 05'54" / 05'55" / 06'50" / 06'17" / 07'47" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'25") | 1000 / 1000 |
2 | | 07'13" (+01'26") | 1000 / 2000 |
3 | | 06'44" (+00'57") | 1000 / 3000 |
4 | | 07'38" (+01'51") | 1000 / 4000 |
5 | | 06'48" (+01'01") | 1000 / 5000 |
6 | | 06'40" (+00'53") | 1000 / 6000 |
7 | | 08'44" (+02'57") | 1000 / 7000 |
8 | | 06'30" (+00'43") | 1000 / 8000 |
9 | | 06'12" (+00'25") | 1000 / 9000 |
10 | | 06'42" (+00'55") | 1000 / 10000 |
11 | | 05'47" | 1000 / 11000 |
12 | | 06'33" (+00'46") | 1000 / 12000 |
13 | | 05'53" (+00'06") | 1000 / 13000 |
14 | | 05'55" (+00'08") | 1000 / 14000 |
15 | | 06'49" (+01'02") | 1000 / 15000 |
16 | | 06'17" (+00'30") | 1000 / 16000 |
17 | | 07'47" (+02'00") | 1000 / 17000 |
18 | | 12'46" (+06'59") | 199 / 17199 |
5月累積里程 : 351.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'14" | 00:16'06" |
3 | 06'44" | 00:22'50" |
4 | 07'39" | 00:30'29" |
5 | 06'49" | 00:37'18" |
6 | 06'40" | 00:43'58" |
7 | 08'45" | 00:52'43" |
8 | 06'30" | 00:59'13" |
9 | 06'13" | 01:05'26" |
10 | 06'42" | 01:12'08" |
11 | 05'48" | 01:17'56" |
12 | 06'33" | 01:24'29" |
13 | 05'54" | 01:30'23" |
14 | 05'55" | 01:36'18" |
15 | 06'50" | 01:43'08" |
16 | 06'17" | 01:49'25" |
17 | 07'47" | 01:57'12" |
17.2 | 12'50" | 01:59'46" |