10.4 km | 01:09:20 | 06:38/km日期: 2015-01-15 21:44 - 總爬升: 103 m - 卡路里: 676 Cal - 總步數: 12202 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 71%
Pace: 07'56" / 06'58" / 06'26" / 06'35" / 06'16" / 05'44" / 07'18" / 06'31" / 06'29" / 06'35" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'11") | 1004 / 1004 | 170 / 74 |
| 2 | | 06'58" (+01'16") | 998 / 2002 | 177 / 80 |
| 3 | | 06'26" (+00'44") | 1008 / 3011 | 175 / 88 |
| 4 | | 06'37" (+00'55") | 998 / 4009 | 166 / 90 |
| 5 | | 06'16" (+00'34") | 993 / 5002 | 174 / 91 |
| 6 | | 05'42" | 1003 / 6006 | 173 / 101 |
| 7 | | 07'17" (+01'35") | 1001 / 7008 | 165 / 82 |
| 8 | | 06'34" (+00'52") | 992 / 8001 | 176 / 86 |
| 9 | | 06'25" (+00'43") | 1010 / 9011 | 186 / 83 |
| 10 | | 06'38" (+00'56") | 990 / 10001 | 188 / 79 |
| 11 | | 05'41" | 430 / 10431 | 198 / 88 |
1月累積里程 : 48.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'58" | 00:14'54" |
| 3 | 06'26" | 00:21'20" |
| 4 | 06'35" | 00:27'55" |
| 5 | 06'16" | 00:34'11" |
| 6 | 05'44" | 00:39'55" |
| 7 | 07'18" | 00:47'13" |
| 8 | 06'31" | 00:53'44" |
| 9 | 06'29" | 01:00'13" |
| 10 | 06'35" | 01:06'48" |
| 10.4 | 05'51" | 01:09'20" |
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