70.6 km | 07:23:24 | 06:17/km日期: 2015-02-15 06:46 - 總爬升: 290 m - 卡路里: 4064 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'34" / 05'43" / 05'51" / 05'56" / 05'50" / 05'50" / 05'38" / 05'48" / 05'53" / 05'31" / 05'39" / 05'33" / 25'03" / 05'41" / 06'44" / 06'56" / 05'36" / 06'07" / 05'46" / 07'08" / 04'42" / 04'44" / 05'19" / 06'08" / 05'10" / 05'28" / 05'40" / 05'36" / 05'39" / 05'38" / 05'27" / 05'39" / 05'24" / 05'36" / 05'40" / 05'38" / 05'37" / 06'51" / 09'18" / 05'35" / 05'52" / 05'40" / 05'38" / 05'45" / 06'03" / 05'58" / 05'41" / 05'52" / 05'35" / 07'31" / 07'31" / 05'51" / 05'51" / 05'45" / 06'06" / 06'05" / 05'56" / 06'02" / 09'42" / 06'02" / 05'49" / 05'46" / 07'01" / 05'47" / 05'53" / 05'41" / 06'52" / 05'59" / 05'57" / 06'01" / 06'23" /
2月累積里程 : 216.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'43" | 00:13'17" |
| 3 | 05'51" | 00:19'08" |
| 4 | 05'56" | 00:25'04" |
| 5 | 05'50" | 00:30'54" |
| 6 | 05'50" | 00:36'44" |
| 7 | 05'38" | 00:42'22" |
| 8 | 05'48" | 00:48'10" |
| 9 | 05'53" | 00:54'03" |
| 10 | 05'31" | 00:59'34" |
| 11 | 05'39" | 01:05'13" |
| 12 | 05'33" | 01:10'46" |
| 13 | 25'03" | 01:35'49" |
| 14 | 05'41" | 01:41'30" |
| 15 | 06'44" | 01:48'14" |
| 16 | 06'56" | 01:55'10" |
| 17 | 05'36" | 02:00'46" |
| 18 | 06'07" | 02:06'53" |
| 19 | 05'46" | 02:12'39" |
| 20 | 07'08" | 02:19'47" |
| 21 | 04'42" | 02:24'29" |
| 22 | 04'44" | 02:29'13" |
| 23 | 05'19" | 02:34'32" |
| 24 | 06'08" | 02:40'40" |
| 25 | 05'10" | 02:45'50" |
| 26 | 05'28" | 02:51'18" |
| 27 | 05'40" | 02:56'58" |
| 28 | 05'36" | 03:02'34" |
| 29 | 05'39" | 03:08'13" |
| 30 | 05'38" | 03:13'51" |
| 31 | 05'27" | 03:19'18" |
| 32 | 05'39" | 03:24'57" |
| 33 | 05'24" | 03:30'21" |
| 34 | 05'36" | 03:35'57" |
| 35 | 05'40" | 03:41'37" |
| 36 | 05'38" | 03:47'15" |
| 37 | 05'37" | 03:52'52" |
| 38 | 06'51" | 03:59'43" |
| 39 | 09'18" | 04:09'01" |
| 40 | 05'35" | 04:14'36" |
| 41 | 05'52" | 04:20'28" |
| 42 | 05'40" | 04:26'08" |
| 43 | 05'38" | 04:31'46" |
| 44 | 05'45" | 04:37'31" |
| 45 | 06'03" | 04:43'34" |
| 46 | 05'58" | 04:49'32" |
| 47 | 05'41" | 04:55'13" |
| 48 | 05'52" | 05:01'05" |
| 49 | 05'35" | 05:06'40" |
| 50 | 07'31" | 05:14'11" |
| 51 | 07'31" | 05:21'42" |
| 52 | 05'51" | 05:27'33" |
| 53 | 05'51" | 05:33'24" |
| 54 | 05'45" | 05:39'09" |
| 55 | 06'06" | 05:45'15" |
| 56 | 06'05" | 05:51'20" |
| 57 | 05'56" | 05:57'16" |
| 58 | 06'02" | 06:03'18" |
| 59 | 09'42" | 06:13'00" |
| 60 | 06'02" | 06:19'02" |
| 61 | 05'49" | 06:24'51" |
| 62 | 05'46" | 06:30'37" |
| 63 | 07'01" | 06:37'38" |
| 64 | 05'47" | 06:43'25" |
| 65 | 05'53" | 06:49'18" |
| 66 | 05'41" | 06:54'59" |
| 67 | 06'52" | 07:01'51" |
| 68 | 05'59" | 07:07'50" |
| 69 | 05'57" | 07:13'47" |
| 70 | 06'01" | 07:19'48" |
| 70.6 | 06'23" | 07:23'24" |
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