15.1 km | 01:30:24 | 05:58/km日期: 2013-04-18 20:40 - 平均心率: 163 - 卡路里: 812 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'41" / 04'01" / 05'43" / 05'39" / 05'58" / 05'48" / 06'07" / 05'41" / 06'23" / 06'18" / 06'31" / 06'09" / 06'02" / 06'08" / 06'26" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 95.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 04'01" | 00:10'42" |
| 3 | 05'43" | 00:16'25" |
| 4 | 05'39" | 00:22'04" |
| 5 | 05'58" | 00:28'02" |
| 6 | 05'48" | 00:33'50" |
| 7 | 06'07" | 00:39'57" |
| 8 | 05'41" | 00:45'38" |
| 9 | 06'23" | 00:52'01" |
| 10 | 06'18" | 00:58'19" |
| 11 | 06'31" | 01:04'50" |
| 12 | 06'09" | 01:10'59" |
| 13 | 06'02" | 01:17'01" |
| 14 | 06'08" | 01:23'09" |
| 15 | 06'26" | 01:29'35" |
| 15.1 | 06'05" | 01:30'24" |
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