10.2 km | 01:00:07 | 05:53/km日期: 2021-04-09 19:27 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 542 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'22" / 06'01" / 06'06" / 06'05" / 06'13" / 05'55" / 05'42" / 05'31" / 05'23" / 05'30" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'58") | 990 / 990 |
2 | | 06'01" (+00'40") | 1016 / 2006 |
3 | | 06'07" (+00'46") | 996 / 3003 |
4 | | 06'04" (+00'43") | 1002 / 4006 |
5 | | 06'11" (+00'50") | 1004 / 5010 |
6 | | 05'58" (+00'37") | 1007 / 6017 |
7 | | 05'40" (+00'19") | 1001 / 7018 |
8 | | 05'30" (+00'09") | 1016 / 8035 |
9 | | 05'21" | 1005 / 9041 |
10 | | 05'28" (+00'07") | 1004 / 10045 |
11 | | 05'16" | 186 / 10232 |
4月累積里程 :
433.69 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'01" | 00:12'23" |
3 | 06'06" | 00:18'29" |
4 | 06'05" | 00:24'34" |
5 | 06'13" | 00:30'47" |
6 | 05'55" | 00:36'42" |
7 | 05'42" | 00:42'24" |
8 | 05'31" | 00:47'55" |
9 | 05'23" | 00:53'18" |
10 | 05'30" | 00:58'48" |
10.2 | 04'57" | 00:59'57" |