21.6 km | 02:04:38 | 05:46/km日期: 2015-02-08 05:31 - 總爬升: 150 m - 地點: 渣打馬 - 天氣: 寒冷 - 卡路里: 1321 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'02" / 05'29" / 05'24" / 05'34" / 05'31" / 05'53" / 05'23" / 05'57" / 05'46" / 05'43" / 05'47" / 05'32" / 05'26" / 05'59" / 05'25" / 06'11" / 04'58" / 05'36" / 05'50" / 06'17" / 06'04" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'56") | 992 / 992 |
2 | | 05'31" (+00'29") | 1009 / 2002 |
3 | | 05'23" (+00'21") | 1000 / 3003 |
4 | | 05'30" (+00'28") | 1010 / 4013 |
5 | | 05'33" (+00'31") | 1009 / 5022 |
6 | | 05'51" (+00'49") | 987 / 6010 |
7 | | 05'21" (+00'19") | 1003 / 7014 |
8 | | 05'58" (+00'56") | 1010 / 8024 |
9 | | 05'45" (+00'43") | 997 / 9021 |
10 | | 05'44" (+00'42") | 1002 / 10023 |
11 | | 05'47" (+00'45") | 998 / 11022 |
12 | | 05'30" (+00'28") | 1009 / 12032 |
13 | | 05'23" (+00'21") | 994 / 13026 |
14 | | 05'57" (+00'55") | 1004 / 14030 |
15 | | 05'29" (+00'27") | 1008 / 15038 |
16 | | 06'07" (+01'05") | 992 / 16030 |
17 | | 05'02" | 1013 / 17044 |
18 | | 05'31" (+00'29") | 1004 / 18048 |
19 | | 05'55" (+00'53") | 999 / 19048 |
20 | | 06'19" (+01'17") | 1010 / 20059 |
21 | | 05'59" (+00'57") | 994 / 21054 |
22 | | 06'44" (+01'42") | 532 / 21586 |
2月累積里程 : 21.59 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'29" | 00:12'31" |
3 | 05'24" | 00:17'55" |
4 | 05'34" | 00:23'29" |
5 | 05'31" | 00:29'00" |
6 | 05'53" | 00:34'53" |
7 | 05'23" | 00:40'16" |
8 | 05'57" | 00:46'13" |
9 | 05'46" | 00:51'59" |
10 | 05'43" | 00:57'42" |
11 | 05'47" | 01:03'29" |
12 | 05'32" | 01:09'01" |
13 | 05'26" | 01:14'27" |
14 | 05'59" | 01:20'26" |
15 | 05'25" | 01:25'51" |
16 | 06'11" | 01:32'02" |
17 | 04'58" | 01:37'00" |
18 | 05'36" | 01:42'36" |
19 | 05'50" | 01:48'26" |
20 | 06'17" | 01:54'43" |
21 | 06'04" | 02:00'47" |
21.6 | 06'34" | 02:04'38" |