18.0 km | 01:53:16 | 06:17/km日期: 2021-04-05 07:21 - 平均心率: 133 - 卡路里: 1148 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 07'13" / 06'26" / 06'19" / 06'16" / 06'03" / 05'52" / 05'37" / 12'53" / 05'45" / 13'10" / 06'17" / 06'20" / 06'26" / 06'37" / 06'23" / 05'50" / 07'40" / 06'21" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'36") | 1000 / 1000 |
| 2 | | 06'25" (+00'49") | 1000 / 2000 |
| 3 | | 06'19" (+00'43") | 1000 / 3000 |
| 4 | | 06'16" (+00'40") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 07'03" (+01'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'08") | 1000 / 9000 |
| 10 | | 06'35" (+00'59") | 1000 / 10000 |
| 11 | | 06'16" (+00'40") | 1000 / 11000 |
| 12 | | 06'20" (+00'44") | 1000 / 12000 |
| 13 | | 06'25" (+00'49") | 1000 / 13000 |
| 14 | | 06'37" (+01'01") | 1000 / 14000 |
| 15 | | 06'22" (+00'46") | 1000 / 15000 |
| 16 | | 05'50" (+00'14") | 1000 / 16000 |
| 17 | | 05'44" (+00'08") | 1000 / 17000 |
| 18 | | 06'20" (+00'44") | 1000 / 18000 |
| 19 | | 06'17" (+00'41") | 25 / 18025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
186.81 km 
母子鱷魚 跟上來41橙色 累積 :
846.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'26" | 00:13'39" |
| 3 | 06'19" | 00:19'58" |
| 4 | 06'16" | 00:26'14" |
| 5 | 06'03" | 00:32'17" |
| 6 | 05'52" | 00:38'09" |
| 7 | 05'37" | 00:43'46" |
| 8 | 12'53" | 00:56'39" |
| 9 | 05'45" | 01:02'24" |
| 10 | 13'10" | 01:15'34" |
| 11 | 06'17" | 01:21'51" |
| 12 | 06'20" | 01:28'11" |
| 13 | 06'26" | 01:34'37" |
| 14 | 06'37" | 01:41'14" |
| 15 | 06'23" | 01:47'37" |
| 16 | 05'50" | 01:53'27" |
| 17 | 07'40" | 02:01'07" |
| 18 | 06'21" | 02:07'28" |
| 18.0 | 05'48" | 02:07'37" |
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