25.7 km | 02:14:34 | 05:14/km日期: 2012-04-12 05:05 - 卡路里: 1341 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'27" / 05'33" / 05'28" / 05'27" / 05'16" / 05'25" / 05'24" / 05'20" / 05'22" / 05'20" / 05'22" / 05'23" / 05'08" / 05'06" / 05'13" / 05'10" / 05'13" / 05'09" / 05'03" / 05'04" / 05'06" / 04'49" / 05'07" / 05'06" / 05'08" / 05'00" /
4月累積里程 : 200.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'16" | 00:27'11" |
| 6 | 05'25" | 00:32'36" |
| 7 | 05'24" | 00:38'00" |
| 8 | 05'20" | 00:43'20" |
| 9 | 05'22" | 00:48'42" |
| 10 | 05'20" | 00:54'02" |
| 11 | 05'22" | 00:59'24" |
| 12 | 05'23" | 01:04'47" |
| 13 | 05'08" | 01:09'55" |
| 14 | 05'06" | 01:15'01" |
| 15 | 05'13" | 01:20'14" |
| 16 | 05'10" | 01:25'24" |
| 17 | 05'13" | 01:30'37" |
| 18 | 05'09" | 01:35'46" |
| 19 | 05'03" | 01:40'49" |
| 20 | 05'04" | 01:45'53" |
| 21 | 05'06" | 01:50'59" |
| 22 | 04'49" | 01:55'48" |
| 23 | 05'07" | 02:00'55" |
| 24 | 05'06" | 02:06'01" |
| 25 | 05'08" | 02:11'09" |
| 25.7 | 04'59" | 02:14'34" |
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